035: Do You Want to Be Healthy or Do You Want to Be Thin?
Fierce Fatty Podcast
English - June 23, 2020 05:00 - 40 minutes - 57 MB - ★★★★★ - 108 ratingsMental Health Health & Fitness Education Self-Improvement bodypositivity overweight bodypositive confidence eatingdisorder fat fatpositive fatpositivity haes healthateverysize Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 034: The Constant Learner Effect and How to Avoid It
In this episode, I reveal a massive issue in the confidence coaching world that you NEED to be aware of because following bad advice will damage your self-esteem. I also cover the biggest barrier that keeps people committed to hating their body and discuss why if you’ve been working on loving your body and you’re not seeing results it’s NOT your fault and what is actually going on. Also we bust through the biggest limiting self beliefs people have that is: 1) “I’m scared to put on weight” and 2) “I’m anxious that being fat will make me unhealthy.
Episode show notes: http://www.fiercefatty.com/035
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