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Episode 62 - Coaching Call: Pregnancy After Loss
Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.
English - August 10, 2021 10:00 - 28 minutes - 21.2 MB - ★★★★★ - 159 ratingsMental Health Health & Fitness fertility infertility pregnant Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Today’s coaching topic is Pregnancy After Loss. This is such a tender topic and a tender life experience. I went through it and for me, it wasn’t easy. Pregnancy after loss can be anxiety inducing, which then leads you to have anxiety over having anxiety. It’s this loop of trying to control how you feel — which only makes things feel worse. On this coaching call, I very gently coached my amazing newly pregnant client after she experienced a loss last year. Our coaching conversation is slow in order to be very present for her experience. I coach her on deciding what she truly wants to believe during her pregnancy instead of what she’s “supposed to” or “should” believe. I want you to notice how I’m wanting to give her space to decide for her mind and body… what feels truest to her — and why that is most important. Listen now!