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Episode 31 - How to Handle a Shitty Day
Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.
English - May 21, 2019 10:00 - 14 minutes - 11.5 MB - ★★★★★ - 159 ratingsMental Health Health & Fitness fertility infertility pregnant Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 30 - 5 Fertility Secrets from Mother Nature Herself.
Maybe you’ve been triggered by a pregnancy announcement or just got your period...AGAIN. Or maybe, you’re just not feelin’ so hot and you don’t know why. Either way, press play on this podcast whenever you’re having a shitty day. It’s filled with easy tips to take you from bitter to better. It’ll help shift your mindset from, “I shouldn’t be feeling this way.” TO ”I’m allowed to have a day. To nurture myself. To rest.” No more fighting mama-bear. Give your mind and body a break. Listen to this relieving podcast.