The Lynnie Stein Show
113 episodes - English - Latest episode: 4 months ago -Create Some Magic with Lynnie Stein and learn more about intricacies like; Love, Health, How to live your best life. If you want to be sure you understand everything happening in the latest Lynnie Stein Show release, don't miss an episode.
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Episodes
Symphony of Sauerkraut
August 13, 2020 20:21 - 2 minutes - 2.28 MBHear the crunchy texture, smell and taste the vibrant, piquant flavours. It is the final notes of transformation; bland cabbage and plain salt into sour Nirvana.
The Magic of Kimchi
August 12, 2020 03:14 - 5 minutes - 4.95 MBThe magic begins! In Korea, on the 19th moon of every year, women come together to make Kimchi for their families. They do it on the streets in front of their homes. And, they do it with purpose, love and laughter.
Bush Tucker
August 11, 2020 13:20 - 8 minutes - 7.78 MBBush Tucker is Australian terminology for the huge variety of herbs, spices, mushrooms, fruits, flowers, vegetables, seaweed, and insect's that are native to the country.
3 simple fermenting rules
August 10, 2020 14:23 - 8 minutes - 4.09 MBKeep it fresh Keep it salty Keep it submerged
Microbiome
August 10, 2020 14:08 - 2 minutes - 2.77 MBThe collective genome - the DNA - of all the microbes, living inside and on the human body
Love your gut
August 10, 2020 13:55 - 2 minutes - 2.04 MBYour gut is astonishingly clever. Containing millions of neurons. It is home to the microbiome. An army of microbes, influencing your mood, weight and immune system. Fermenting our foods before we eat 'em is like partially digesting before we consume. The good bacteria in fermented foods work like an outside GUT!!
Alchemy +Artistry
August 10, 2020 13:01 - 4 minutes - 3.86 MBThe Ancient Greeks understood important chemical changes took place during fermentation, calling it " alchemy". He used alchemy to turn lead into gold or we used LAB to turn cabbage into a blessing.
The invisible organisms - The microbes are the ⭐ of the day!
August 10, 2020 12:41 - 2 minutes - 2.33 MBSharing the gift of fermentation -Skills for Life! Starting with the microbes.
Fermenting for Life!
August 10, 2020 12:28 - 48 seconds - 762 KBLynnie Stein boast's serious kraut credentials...long story short... Lynnie has over 1/2 century inspiration from German family heritage. Lynnie can and will ferment anything ... From bottles of potato schnapps to spruce beer from the 🎄 tree, country fruit wines to mead from the bush bees and foraged weed's. Join our tribe www.lynnstein.com
Fermenting for Life!
August 10, 2020 12:28 - 48 seconds - 762 KBAt the Gut Academy we love to help you on your gut healing journey and making awesome fermented food. Join our community discover.thegutacademy.com/kitchen-wow/
Create Some Magic
August 10, 2020 12:28 - 59 seconds - 946 KBDive into Create Some Magic with Lynnie Stein every week and learn more about intricacies like: changing the way you think, health, love, living your best life. If you want to be sure you understand everything happening in the latest Create Some Magic release, don't miss an episode!
The Gut Academy
August 10, 2020 12:28 - 45 seconds - 727 KBThe Gut Acaemy was created in a mind of putting deep love, gratitude, positive intentions, and the best of vegetables one can find, in a jar. Total transformations, combining occupational therapy based strategies with intuition. Rediscovering of self through roles, habit's & routines that impact every day life. Living a birthday lifestyle everyday 💐🎂
The Lynnie Stein Show
August 10, 2020 12:28 - 59 seconds - 946 KBDive into the Lynnie Stein Show (the Gut Academy) every week with Lynnie Stein and learn more about intricacies like: Gut health, how to ferment, love, living a simple life. If you want to be sure you understand everything happening in the latest Lynnie Stein Show release, don't miss an episode!