How To Develop Your Mountain Bike Skills & Confidence With Joanna Yates

Femme Cyclist Podcast

English - December 19, 2023 13:00 - 45 minutes - 31.6 MB
Fitness Health & Fitness Sports cycling mountain biking biking cyclist bicycling bicycles mountain bikes bikepacking cyclocross road cycling Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: How To Set Your Cycling Goals For The New Year

Next Episode: Why Strength Training Is A Must With Bekah Rottenberg

Whether you're new to mountain biking or just haven't progressed as far as you would like, it's likely one of two things (maybe both) that are holding you back: your skills or your confidence.

In this episode, I chat with Joanna Yates about how to develop both. Joanna is a mountain bike skills coach and guide in Sedona, Arizona. She's also a mountain bike instructor mentor, helping new mountain bike coaches get started.

We touch on a bunch of topics in this interview including how to choose a mountain bike coach, the importance of regular skills practice, and changing the stories we tell ourselves.

📒 Show Notes 📒
👉 https://femmecyclist.com/joanna-yates-interview

❤️ Shop Terry Saddles ❤️
https://bit.ly/45Y77il

🔥 Connect With Joanna🔥

👉 Instagram: https://www.instagram.com/joannajyates/
👉 Facebook: https://www.facebook.com/joanna.yates.14/
👉YouTube: https://www.youtube.com/channel/UC-pJ0H4qfLmvmN8LoYGTKNQ/
👉 Website: https://sedonamtbcoaching.com/

🖤 Femme Cyclist Community 🖤

👉Instagram: https://www.instagram.com/femme_cyclist/
👉Facebook Group: https://www.facebook.com/groups/femmecyclistcommunity

🛒 Femme Cyclist Shop 🛒
👉 https://shop.femmecyclist.com

Support the Show.