Ep #78: Minimum Baseline Thinking
Feminist Wellness
English - August 13, 2020 07:00 - 24 minutes - 20.2 MB - ★★★★★ - 851 ratingsAlternative Health Health & Fitness Education Self-Improvement lifecoaching spirituality fatigue feelingstuckinlife feminism feminist guthealth gutmicrobiome healthygut holistic Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep #77: Self-Care: Have Your Dinner Before Dessert
Next Episode: Ep #79: Conflict Avoidance
Listen in today to discover how you can start making the minimum baseline a consistent practice. Your inner perfectionist is likely going to kick up a fuss, objecting to the tiny commitments you start making for yourself, but I guarantee that implementing this technique will completely transform your relationship with yourself, and from there, you’ll be able to follow through on new commitments and goals from a place of true self-love.
Get full show notes and more information here: https://victoriaalbina.com/78