S4 E2 Going to the Border
Feldenkrais for Life podcast
English - May 19, 2023 16:14 - 27 minutes - 25.4 MB - ★★★★★ - 11 ratingsSelf-Improvement Education Health & Fitness Alternative Health awareness feldenkrais mindfulmovement alwadleigh awarenessthroughmovement donnaray feldenkraismethod functionalintegration mindfulpractice moshefeldenkrais Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: S4 E1 Reframing Illness and Building Resilience
Next Episode: S4 E3 Going Slowly
Working within your range of comfort, Exploring variations at the border of ability, discovering a greater capacity, Doing too much, Involving more of yourself
Visit: https://AchievingExcellence.com and https://DonnaRay.com to learn more about Donna and Al and to explore our class and product offerings.