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S3 E8 Understanding Differentiation
Feldenkrais for Life podcast
English - October 21, 2022 23:25 - 20 minutes - 18.2 MB - ★★★★★ - 11 ratingsSelf-Improvement Education Health & Fitness Alternative Health feldenkrais mindfulmovement alwadleigh awareness awarenessthroughmovement donnaray feldenkraismethod functionalintegration mindfulpractice moshefeldenkrais Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: S3 E7 Your Brain Cannot Think Without Motor Function
Next Episode: S4 E1 Reframing Illness and Building Resilience
Differentiation is a crucial concept in the Feldenkrais Method®. We discuss and define differentiation and give lots of examples and a guided movement experience so you can sense the differences. We discuss differentiation in emotions, movement, thinking, and sensing.
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