S3 E5 The Mind and the Brain

Feldenkrais for Life podcast

English - September 09, 2022 23:11 - 23 minutes - 21.7 MB - ★★★★★ - 11 ratings
Self-Improvement Education Health & Fitness Alternative Health feldenkrais mindfulmovement alwadleigh awareness awarenessthroughmovement donnaray feldenkraismethod functionalintegration mindfulpractice moshefeldenkrais Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

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How does the mind influence the brain? It was a widely held belief that the mind was a result of the brain, and the mind could not reflect and affect the functioning of the brain. It was just around 2000 that this belief started to change. Dr. Feldenkrais understood this decades ago and applied the idea of using the mind to change the brain in his Awareness Through Movement® and Functional Integration® work. Dr. Feldenkrais is considered one of the first neuro-plasticians.

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