S3 E2 Making Finer Distinctions for Improvement
Feldenkrais for Life podcast
English - July 29, 2022 21:47 - 21 minutes - 19.3 MB - ★★★★★ - 11 ratingsSelf-Improvement Education Health & Fitness Alternative Health feldenkrais mindfulmovement alwadleigh awareness awarenessthroughmovement donnaray feldenkraismethod functionalintegration mindfulpractice moshefeldenkrais Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: S3 E1 The Importance of Resting
Next Episode: S3 E3 Your Jaw
We discuss a concept Dr. Feldenkrais presents in his book Body and Mature Behavior. Which is that there are two paths of development. One is the pathway of improvement in which a person continues to make finer and finer distinctions. The other is the pathway of decline in which a person lumps their experience into larger and larger categories. We discuss this in reference to movement, the Feldenkrais Method®, and hobbies such as painting, gardening, and building.
Body and Mature Behavior: https://achievingexcellence.com/body-and-mature-behavior/
Visit Donna’s site: https://DonnaRay.com
Visit Al’s Site: https://AchievingExcellence.com
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