S2 E9 - Feldenkrais Aging with Ease

Feldenkrais for Life podcast

English - December 30, 2021 19:00 - 21 minutes - 22.1 MB - ★★★★★ - 11 ratings
Self-Improvement Education Health & Fitness Alternative Health feldenkrais mindfulmovement alwadleigh awareness awarenessthroughmovement donnaray feldenkraismethod functionalintegration mindfulpractice moshefeldenkrais Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: S2 E8 - How Language Creates Experience

Next Episode: S3 E1 The Importance of Resting

What happens in the brain as we age? How can we use the Feldenkrais Method® to continue to improve ourselves and do the things that are important to us in life? We each share our insights on how the Feldenkrais Method can keep you moving and vital while aging.

Visit Donna’s site: https://DonnaRay.com

Visit Al’s Site: https://AchievingExcellence.com

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