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"I'm Heavily Broken" said The Veronicas once
Feelz
English - March 23, 2021 14:00 - 10 minutes - 7.19 MBMental Health Health & Fitness mental health self help self-help comedy new zealand australia Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Leaving Your Job with Lydia Lee
Next Episode: Instagram Question: Honouring your Boundaries
In this episode of Feelz, I quote Australia's golden girls of a generation - The Veronicas. They have no idea this podcast exists nor do they endorse it. The real title should have been "A quick tip for when you feel life is falling apart". Sometimes our cynicism and burnout makes it hard to appreciate life or to feel its joy. I touch in briefly on my own experience, then bang on a bit about how powerful the body is. For more resources relating to getting out of yo' head and into your heart shaaaakraaa, check out the below :)
Box Breathing/Four Breath Square Here.
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https://feelzpod.com/
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