Codependents Unite

Feelz

English - March 29, 2022 03:00 - 18 minutes - 12.5 MB
Mental Health Health & Fitness mental health self help self-help comedy new zealand australia Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: War Anxiety with Caitlyn Taylor (Bonus Ep)

Next Episode: Abusive Relationship Feelz

Today's Feelz are about my experience of being a codependent bisch. Codependency has been a constant coping mechanism for me since a very young age. In my work as a mental health counsellor, I have noticed codependency is as common as a corolla; many people experience it without realising.

Let's plonk a cheese onto a cracker, pour a glass of savvy plonk and unpack the cause of codependency + my own strategies in recovering from it.

Content warning: childhood challenges, will smith, the word "bifkin" again

Resources Mentioned

https://melodybeattie.com/
https://drgabormate.com/
https://www.codependentsanonymous.org.au/

Support
DirectLine 1800 888 236 (AU)
BlueKnot 1300 657 380 (AU)
LifeLine 13 11 14 (AU)
Depression Helpline 0800 111 757 (NZ)
Alcohol Drug Helpline 0800 787 797 (NZ)

visit https://www.instagram.com/feelzpodcast/

Song credit: feels - demo By Danny Riguez, https://soundcloud.com/dannyriguez/feels-demo
Feelz Podcast is written and recorded on Wurundjeri country.

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