88. Winter Wonder [HEALTH] Day 9

Feelings Fitness Podcast

English - December 09, 2022 11:00 - 3 minutes - 2.36 MB - ★★★★ - 17 ratings
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Previous Episode: 86. Winter Wonder [HEALTH] Day 8

Next Episode: 89. Winter Wonder [HEALTH] Day 10

#winter wonder is all about making a plan for the winter season.

the tip for today is, establish a yoga space.

listen in to find out what a basic yoga space may include.

head over to IG/FB @feelingsfitnessfamily for the yoga reference