55. Organized and Energized Happiness
Feelings Fitness Podcast
English - September 30, 2021 13:00 - 12 minutes - 8.93 MB - ★★★★ - 17 ratingsParenting Kids & Family Health & Fitness Mental Health yoga mindfulness mental health wellness family parenting feelings emotions mindset body Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this episode, Suzanne discusses ways to FEEL more ORGANIZED and how that can help you FEEL more ENERGIZED.
She also discusses how this organized and energized status can lead to genuine HAPPINESS.
She reminds you that HAPPINESS in the Feelings Fitness(previous podcast title) Model is about FRIENDS and FAMILY. The reason is that humans are hardwired for love and belonging. Love and belonging comes through genuine connections with friends and family. The feeling of love and belonging leads to happiness/joy! So...
Want to FEEL happier? First get ORGANIZED to FEEL more ENERGIZED and HAPPINESS will follow!
Always more tips & tricks on how to stay organized and energized at home can be found over at Feelings Fitness Family on Instagram and Facebook.
To connect with Suzanne you can also email [email protected]