209. Cultivating Happiness Through Style and Self-Care

When I teamed up with Brittany from Loverly Gray, I didn't realize that curating my wardrobe would be an exercise in self-care and empowerment. Today, we condense our year-long journey into a 52-day exploration of how dressing for success is inexplicably linked to our overall health and well-being. Brittany's Instagram finesse has turned my everyday outfit choices into powerful statements of intention, and I'm excited to share how this process can uplift anyone's day-to-day life.

Grieving the loss of my mom taught me that life's messiest moments could be transformative, bringing forth unexpected lessons and growth. This episode isn't just about the aesthetics of fashion; it's about embracing the full spectrum of our experiences to find deeper meaning and happiness. Join us as we reflect on the past and gear up for the future with insights on home health, habits, and the holistic fitness of mind, body, and spirit. Brittany's virtual styling tips are the cherry on top, proving that when we look good, we feel good, and in turn, we do good.