High Vibelicious: Popeye's Happy Place - 80 Minute Power Vinyasa/Rock Opera Flow

Feel it All - Power Yoga with Sarah

English - January 09, 2021 22:56 - 1 hour - 46.2 MB
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Previous Episode: Here is the Love with Rawness and Catharsis - 70 Minute Power Vinyasa Yoga Flow and Rock Opera

Next Episode: High Vibelicious: Popeye's Happy Place - 60 Minute Power Vinyasa/Rock Opera Flow

Take this powerful, sweaty journey to a defiantly ecstatic soundtrack to help you get your groove back in 2021. Whatever the world throws out - and man it can can throw - this one's to help you renew, re-energize, and give thanks for the life within.

The sequence follows Popeye's Happy Hips, so a strong ladder flow to power up arms, hips and glutes with side bends and twists thrown in to work you from every angle.

It's got a high energy soundtrack, so bop to the beat if the mood strikes!