Feel it All - Power Yoga with Sarah artwork

Here is the Love - Heart, Hip and Thyroid Reset - 80 Minute Power Vinyasa Yoga Flow

Feel it All - Power Yoga with Sarah

English - June 11, 2020 21:00 - 1 hour - 55.2 MB
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Previous Episode: DIY Bouncy Castle - 70 Minute Power Vinyasa Yoga Flow (Athletic All Levels)
Next Episode: Glutes Don’t Lie (full version) - 85 minute Power Vinyasa Yoga Flow

This episode brings a lot together. Per request, thyroid regulation. Per necessity in our troubled times, emotional SOS. Heart openers and inversions regulate the thyroid and the mood, and serious hip openers release stuck-yuck emotions/rage against the machine. Add inspiration from the Black Eyed Peas, and together let's find some balance. 

This episode brings a lot together. Per request, thyroid regulation. Per necessity in our troubled times, emotional SOS. Heart openers and inversions regulate the thyroid and the mood, and serious hip openers release stuck-yuck emotions/rage against the machine. Add inspiration from the Black Eyed Peas, and together let's find some balance.