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Free your Neck to Bass Meets Bliss - 70 Minute Power Vinyasa Rock Opera
Feel it All - Power Yoga with Sarah
English - September 29, 2020 21:42 - 1 hour - 46.2 MBHealth & Fitness Leisure baptiste fitness health power poweryoga sweat vinyasa wellness yoga Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Hey all! I'm making a renewed foray into what used to be the ONLY way I taught yoga: paired with a killer playlist. I'm till working out the technical/sound kinks, but I figured this beta version was good enough to share.
The idea is that you do the musical flow after you've done the non-musical version a couple times and gotten the hang of things. I instruct a lot less in this version for minimal interference with your ability to sink deep into the beats.
Hope you enjoy-let me know what you think!