Free your Neck to Bass Meets Bliss - 65 Minute Power Vinyasa/Rock Opera Flow

Feel it All - Power Yoga with Sarah

English - September 29, 2020 21:42 - 1 hour - 44.4 MB
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Previous Episode: Free Your Neck, and the Rest Will Follow (Express) - 60 minute All-Levels Power Vinyasa Yoga Flow

Next Episode: Squeeze it in to Shine On - 35 Minute Power Vinyasa/Rock Opera Flow

Hey all! I'm making a renewed foray into what used to be the ONLY way I taught yoga: paired with a killer playlist. I'm still working out the technical/sound kinks, but I figured this beta version was good enough to share.

The idea is that you do the musical flow after you've done the non-musical version a couple times and gotten the hang of things. I instruct a lot less in this version for minimal interference with your ability to sink deep into the beats.

Hope you enjoy-let me know what you think!