Feel Great In 5 artwork

Tiny Words Are Tiny Habits

Feel Great In 5

English - March 08, 2021 10:00 - 6 minutes - 4.35 MB - ★★★★★ - 27 ratings
Health & Fitness mom change self help brain love goals weight loss life feel better ideas Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Stretch, Bounce or Brush

Tiny words like "try" and "want" can have such a surprising effect on our progress with goals. BJ Fog and Brooke Castillo give us little nuggets that drive this home. Let's take our action step and find someone to be accountable with, change our language this week, and build on this next week. 
BJ Fog author of Tiny Habits
Brooke Castillo, owner of The Life Coach School