Stretch, Bounce or Brush
Feel Great In 5
English - March 01, 2021 10:00 - 6 minutes - 4.47 MB - ★★★★★ - 27 ratingsHealth & Fitness mom change self help brain love goals weight loss life feel better ideas Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Learn about the benefits your health can have from stretching, rebounding (bouncing) and dry skin brushing. You will be amazed when you put these things into practice!
"How To" video for skin brushing below:
https://youtu.be/nlhffxPbBO8