Rest is not always as easy as it sounds and is often undervalued... In this episode Malika takes a deeper dive into her own past challenges with rest including being a recovering workaholic and how it relates to how we see ourselves. 

Are you having a hard time resting & you're ready to do the work to release and transform what's keeping you up?

Schedule a 35 min consult with Malika: 

https://calendly.com/malikalee/35minmeetwithmalika

Want to take a deeper dive to be able to identify calls that show up in your life at your own pace? Reap the benefits and save the time it took Malika over 5 years to learn the hard way. Get the online course: 

https://thefeelgoodinstitute.com/shop-now/ols/products/answering-inner-call-workshop