As part of Malika's 5 points to being a Spiritual Shining Star, we explore the first point, Spiritual practice through a personal story & benefit of one of Malika's Spiritual practices, meditation.

There are a multitude of Spiritual practices you can choose from. At its core a Spiritual practice should raise your energy and vibration, aligning you with characteristics of the Spirit like peace, calm, gratitude, joy, and love to name a few. There are many short and long term benefits, if it is done consistently over time.

Schedule a 35 min consult with Malika: 

https://calendly.com/malikalee/35minmeetwithmalika