Guest Angela Amias, LCSW, is a trauma informed relationship therapist. We discuss the loneliness epidemic and her lessons learned in healing her own relationship trauma as well as those of the many clients she's worked with.

Along with her partner, Daniel Boscaljon, PhD, they have distilled learnings of trauma responses in relationships to 5 relationship archetypes. These archetypes provide insight into the patterns we default to in navigating the relationships that matter most and how to transcend them to be authentic and still feel connected. Lastly, we talk about the essential ingredients of a nurturing connection.

To find out your archetype and learn more about Angela's work: https://alchemy-of-love.com/

To connect with Malika: www.TheFeelgoodInstitute.com 

IG @MsMalikaLee