085: 5 Practices to Love Your Body: The Psychology of Body Acceptance
Feel Good Effect
English - April 03, 2019 09:00 - 29 minutes - 41.3 MB - ★★★★★ - 706 ratingsSelf-Improvement Education How To health interview fitness entrepreneur business entrepreneurship lifestyle marketing selfhelp wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 084: How to Breathe for Body Love with Ashley Neese
Next Episode: 086: How to Step into Your Power with Lalah Delia
Drawing on the science of cutting edge psychology and ancient teachings of mindfulness, we dive into 5 practices for body love to move the needle in how you feel in your own skin.
These are tactical practices that you can do right now to find more body love, more body acceptance, and to just feel better in the skin that you’re in.
Show Notes (under episode 85)
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