084: How to Breathe for Body Love with Ashley Neese
Feel Good Effect
English - March 27, 2019 09:30 - 48 minutes - 67.5 MB - ★★★★★ - 706 ratingsSelf-Improvement Education How To health interview fitness entrepreneur business entrepreneurship lifestyle marketing selfhelp wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 083: How to Declutter Everything with Allie Casazza
We’re talking breathwork with renowned author and teacher Ashley Neese. Ashley discusses the benefits of breathwork, and offers simple and effective breathwork strategies you can start using today.
This is an honest and vulnerable conversation with tons of tactical takeaways on the basics of breathwork, and specific tips for using breath to find more body love.
Show Notes (under episode 84)