Previous Episode: Dealing with Alopecia

Today HIna speaks with Katy Hill, award winning TV and Radio presenter and now Personal Development Coach with LIMITLESS

They talk about what inspired Katy to get into presenting, what life was like when she first became famous and what she is up to now. They talk about tips for getting the most out of life, from forming habits to skincare routines!

 

 

KEY TAKEAWAYS

Katy was known as a ‘Tom Boy’ in a time where girls were expected to be into certain hobbies and most of them were not what she wanted to be doing at all. Watching Blue Peter is what inspired Katy to want to present. She was just five years old when she knew that’s what she wanted to do. She then took steps to make it happen. After the birth of her daughter, Katy decided that she wanted to focus on family life and moved to L.A for three years. When Katy moved back to the UK she didn’t want her old life, she wanted to coach people instead. Katy suffered a head injury which resulted in a scar. It was traumatising but she managed to overcome this because of her attitude towards life. Sometimes relationships are only for a certain amount of time and then you move on and that is ok. There isn’t time in life for superficial friendships.

 

 

BEST MOMENTS

 

“Blue Peter was the one place I saw girls doing the stuff I wanted to do”

 

“When something happens you either think poor me or you refuse to let it spoil the rest of your life”

 

“What a reminder that life can be short”

 

“Be mindful about how you are showing up for life”

 

 

VALUABLE RESOURCES

Feel Fabulous Podcast

Hina Solanki - https://hinasolanki.com

 

 

 

ABOUT THE HOST

Hello and welcome to the Feel Fabulous show with Hina Solanki. I am your host, Hina, and I will be speaking with leaders, experts, and familiar faces from around the world on wellbeing, entrepreneurship and spiritual wisdom. Sharing uplifting, inspiring, educational and motivating content whilst giving you valuable insight that you can trust.

I will also create solo episodes to share how I personally managed to get through some of the darkest times in life. Demonstrating that positivity, mindset and faith have a vital role in orchestrating the most wonderful times ahead for us all.

In the midst of all of this content I will be sharing tips and tricks for flawless skin. I have a great understanding and knowledge of skincare and truly believe that working with Mother Nature on this can help with healing from the 'outside in'.

If you are not feeling confident and fabulous, it is my mission to change that. Listen in today because you deserve to feel incredible.

 

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