Feel Fabulous Podcast
50 episodes - English - Latest episode: over 2 years ago -Hello and welcome to the Feel Fabulous show with Hina Solanki MBE. I am your host, Hina, and I will be speaking with leaders, experts, and familiar faces from around the world on wellbeing. Sharing uplifting, inspiring, educational and motivating content whilst giving you valuable insight that you can trust.
I will also create solo episodes to share how I personally managed to get through some of the darkest times in life. Demonstrating that positivity, mindset and faith have a vital role in orchestrating the most wonderful times ahead for us all.
In the midst of all of this content I will be sharing tips and tricks for flawless skin. I have a great understanding and knowledge of skincare and truly believe that working with Mother Nature on this can help with healing from the 'outside in'.
If you are not feeling confident and fabulous, it is my mission to change that. Listen in today because you deserve to feel incredible.
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Episodes
Wealth is No Secret: Speaking to Entrepreneur and Wealth Coach the Millionaire Underdog JT Foxx
December 21, 2021 00:00 - 10 minutes - 9.76 MBJT Foxx is a serial entrepreneur, Number 1 wealth coach and now author to the book millionaire underdog. In this episode, join Hina as she talks to JT Fox about the 1%, the millionaires and the entrepreneurs, what do they have in common, what helped them get them to where they are and what are JT’s top tips for those chasing the entrepreneurial dream? KEY TAKEAWAYS There is no secret to wealth and success. It’s about skills, attitude and mindset. You have to figure out your suc...
Fitness, Nutrition, Eating Behaviours and Mindset– Speaking with Jillian Michaels
December 14, 2021 00:00 - 11 minutes - 10.6 MBIn this episode, Hina welcomes the goddess of nutrition and fitness, Jillian Michaels. Jillian is a successful fitness entrepreneur, businesswoman and TV personality. Her success is based upon her own personal experiences which gave her unparalleled passion for fitness and nutrition as well as making her incredibly relatable; building the foundations for her wellness empire. Listen in to this episode to hear Jillian talk about her health and fitness journey as well as her inspirational advic...
Speaking with Former Apprentice Judge, Author and Advisor to Donald Trump for over 40 years: George Ross
December 07, 2021 00:00 - 16 minutes - 15 MBIn this insightful episode, Hina speaks to George Ross. George is a lawyer, author and was Donald Trump’s right hand man for over 40 years, including appearing as a judge on the American Apprentice. Hina and George discuss dealing with challenges and emotions as an entrepreneur and businessperson, as well as George’s own thoughts around the difficulties female entrepreneurs find in what is still often a man’s world. KEY TAKEAWAYS George Ross became internationally recognised because of ...
Interviewing Personal Trainer Mark Jenkins
August 02, 2021 23:00 - 54 minutes - 49.9 MBIn this episode Hina speaks with personal trainer Mark Jenkins. He is one of the most in demand personal trainers in the celebrity world right now. Mark and Hina discuss fitness, mindset and Mark’s own inspiring story. KEY TAKEAWAYS Mark had a difficult start in life, he was out of shape and was not doing well in life in Brooklyn. He decided to join the military, so he could get fit, get out of Brooklyn and earn some money for college. Mark was in the navy for four years dur...
Self-Leadership
June 07, 2021 23:00 - 12 minutes - 11.8 MB“I think it’s time we get working on ourselves” In this episode Hina explores the concept of self-leadership and how you can be personally responsible for your thinking, feelings and actions. It can be difficult to master at first but is a proven way to thrive in these complex uncertain times. KEY TAKEAWAYS There are four components to self-leadership that you need to develop to be successful: 1) Self-Discovery 2) Self-Acceptance 3) Self-Management 4) Self-Growth We all...
Is There a Formula for Success?
May 24, 2021 23:00 - 11 minutes - 10.1 MBEverybody has their own methods for success, but is there actually a formula and a plan for success? In this episode, Hina explores the common things successful people do and what we can learn from them to find success ourselves. KEY TAKEAWAYS Successful people set goals and maintain the habits needed to achieve them. Goals provide you with a sense of direction and purpose, habits give you the mental discipline to reach them. The s.m.a.r.t method is a common tool used in goal se...
Seize Opportunities
May 17, 2021 23:00 - 10 minutes - 9.85 MBDo you look for and make the most of the opportunities presented to you? In this episode, Hina talks about opportunities; what you can do to recognise what is right in front of you and how to take action to realise your goals. KEY TAKEAWAYS Don’t be disheartened if you miss an opportunity. Don’t dwell on missing out, instead focus on what is coming next for you in the world and your life, there are opportunities everywhere. There will be challenges, but these keep us on our toe...
It's OK to Ask for Help
May 10, 2021 23:00 - 11 minutes - 10.1 MBIn today’s episode Hina reminds us all that it is always ok to ask for help. Sometimes asking for help is the greatest gift we can give each other. KEY TAKEAWAYS Hina struggled herself to know when to ask for help, especially as she was so self-reliant being a working single mother. This prevented her from being able to grow. As soon as she started asking for help and guidance the world opened up for her. Anyone who makes it big does not go it alone, from athletes to world leader...
Interview with Apprentice Winner Mark Wright!
April 26, 2021 23:00 - 31 minutes - 29 MBIn this episode, Hina speaks to Mark Wright, the 2014 winner of the apprentice. Incredibly Lord Alan Sugar is still a shareholder and business partner with Mark and his businesses are thriving. Mark talks about his business journey, mindset and what it really takes to be a success in this world. KEY TAKEAWAYS Mark moved over to the UK from Australia as a backpacker in 2012. He has always had a passion for business and he always wanted to be his own boss but you need money to do...
How to Manifest Your Desires
April 19, 2021 23:00 - 13 minutes - 12 MBIn this episode, Hina shares how to manisfest your desires, goals and dreams. Listen in today to learn what steps you can do to realise the life you want and remind yourself that your only limit is yourself. Hina also shares much more about affirmations and manifestations in her book Dance with The Universe as well as offering a free PDF on affirmations on her website! KEY TAKEAWAYS It’s worth bearing in mind that manifestations don’t always occur how you want but how the u...
The Power of Being Present - In conversation with Lola Tomorrow
April 12, 2021 23:00 - 31 minutes - 28.7 MBIn this episode, Hina talks with Lola Tomorrow, a former White House Associate, TEDx organiser, philanthropist, multi-million-dollar event planner, and creator of the TMRWLIVE! KEY TAKEAWAYS Lola worked for the former president Barack Obama and first Lady Michelle Obama. It was an incredible time and she learnt so many invaluable things, she truly felt like she evolved and grew herself. Lola was born and raised in Church and she now recognises that she had some unhealthy thinki...
Hina's Favourite Mindset Hacks for Life
April 05, 2021 23:00 - 11 minutes - 10.1 MBToday Hina discusses seven key quotes that she uses as a guide and for direction in her life. KEY TAKEAWAYS Let go and Let God- Hina Solanki If you don’t build the castle in the air, than you’re never going to build it - Marty Cullen Nutrition to life is self-love. Love life and life will love you back -Hina Solanki If you are not on the playing field, then create your own - Dane Cook Start Now, Get perfect later – Rob Moore We are all eternally students of life – Hina S...
Hina interviews Gerald Ratner!
March 29, 2021 23:00 - 45 minutes - 42 MBToday Hina speaks with author and motivational speaker Gerald Ratner. They talk about his famous speech in the Albert Hall, business and reinventing yourself. KEY TAKEAWAYS All Gerald knew as a teenager is that he wanted to work in his Dad’s shops. He ended up doing so when he was expelled from his grammar school for not achieving. It took 20 years for Gerald to then take over the family business, this was when his Dad sadly developed a brain tumour. At this point the shops were l...
Emotional Intelligence
March 24, 2021 00:00 - 13 minutes - 12.3 MBHina is an empath, so controlling and managing her emotions is something she struggles with and has always had to work on. In this episode, Hina talks about emotional intelligence, what it looks like and what those who are emotionally intelligent do and the traits they have. KEY TAKEAWAYS 16 Traits of Emotionally Intelligent People: They think about feelings. They pause. They control their thinking. They learn from “emotional hijacks.” They demonstrate humility. Th...
Winner's Mindset
March 16, 2021 00:00 - 12 minutes - 11.6 MBIn this episode, Hina shares her Sunday reflections and how to achieve a winners mindset. Hina absolutely loves Sundays and wants to share how to succeeds in having successful weeks where she achieves what she needs and wants to. KEY TAKEAWAYS 8 things Hina feels are really important for us to look at and reflect on to have a winning mindset are: Are you getting plenty of sleep? Have you been eating healthily? Ensure you stay active! Have you been getting outside enough, ...
The Power Of Voice
March 09, 2021 00:00 - 33 minutes - 30.7 MBHina talks to Spoon (Elroy Powell also known as Spoonface), who she met on clubhouse. They talk about Spoon’s journey to being who he is today and the powerfulness of the voice. KEY TAKEAWAYS 93% of communication is non-verbal so in a place like clubhouse you are really focused on the voice, you can pick up really quickly on peoples’ authenticity. Spoon’s voice career started when a friend asked him to speak on a dance track. The track became popular quickly and got to number one in the...
Scarcity vs Abundant Mindset
March 02, 2021 00:00 - 13 minutes - 12.1 MBHina wants to help you achieve your dreams and whatever you heart truly desires. Do you ever wonder if you have it takes to pursue the things you want? Our anxious minds are often quick to tell us we aren’t good enough, this is known as the scarcity mindset. The opposite is an abundance mindset. Listen in today to find out how you can start to retrain your brain from a scarcity mindset to an abundant one, including the affirmations that Hina uses in her everyday life. KEY TAKEAWAYS ...
My Covid Journey
February 24, 2021 00:00 - 17 minutes - 16.4 MBCovid has affected us all in one way another and has created so much uncertainty. Today Hina talks about her experience with the current Pandemic including how it impacted her health and how we can all make such a difference to others. KEY TAKEAWAYS The current pandemic has heightened uncertainty like never before, over finance, climate, relationships and of course our physical and mental health. Hina believes we are going to enter a mental health crisis as a population . Hina’s clini...
Clubhouse, Business and Thinking Big! Interview with Samit Patel
February 16, 2021 00:00 - 51 minutes - 47.4 MBToday Hina is joined about Samit Patel they talk all about clubhouse as well as business and mind-set. Samit helps launch products to market, he works with anything that is a ‘physical product’. He is also an expert and a speaker around the world. KEY TAKEAWAYS A lot of people when creating a product think ‘product first’. But Samit believes in a marketing first strategy, that you should market yourself and the business first, then when you start your actual business you will be in a be...
Interview w/ Marco Robinson
February 09, 2021 00:00 - 34 minutes - 31.9 MBToday Hina speaks with Marco Robinson, a number 1 best-selling author, entrepreneur of the year winner, prime time TV creator and host, coach, award winning film maker and actor! KEY TAKEAWAYS Marco had a difficult childhood, including having to sleep rough with his mum when leaving his abusive father and his mum getting into another abusive relationship a few years later. At 15 Marco left his home with no qualifications and worked multiple jobs and sofa surfed. He didn’t have any parti...
Clubhouse - My Honest Opinion
February 02, 2021 00:00 - 11 minutes - 10.4 MBToday Hina wants to give you her opinion on Clubhouse, what is it, and why is everybody talking about it? KEY TAKEAWAYS Clubhouse is like a super networking arena. It’s a great equaliser as everyone is the ‘same level’. There are people who aren’t verified on insta but are doing incredibly well on clubhouse for example. Hina has been on clubhouse three weeks and has gained so much invaluable knowledge. It has been a real asset for Hina as we are in lockdown in the UK, it has helped he...
Let's Get Personal! Rob Moore Exposed
January 26, 2021 00:00 - 54 minutes - 50.3 MBToday Hina interviews entrepreneur, author and millionaire, Rob Moore, on all things personal! They talk about his childhood, his passion, his businesses and more. Listen in today for a unique insight into the disruptive entrepreneur! KEY TAKEAWAYS Rob Moore, also known as the disruptive entrepreneur, has multiple businesses, best-selling books, podcasts and businesses! Rob’s Dad had a breakdown in 2005 and this was the catalyst for change for Rob’s life. It was a painful experience ...
Self-Care During These Crazy Times
January 19, 2021 00:00 - 22 minutes - 20.3 MBToday Hina shares self-care tips to get through these difficult times. So many of us do not feel like we are in a fabulous place right now. She explains the things that she finds helps her the most, in the hope they can help you get back on track too. KEY TAKEAWAYS Hina discusses the importance of keeping moving and how running has helped clear her mind. Meditation doesn't have to be sitting still. Hina shares how she connects to nature and herself while walking her dog on ‘meditati...
The Six Basic Human Needs - Contribution - with Paul Lowe
January 12, 2021 00:00 - 42 minutes - 39.3 MBIn the seventh and final part of their ongoing collaborative mini-series, Hina Solanki and Paul Lowe explore the six basic human needs, focusing on each in turn, in an attempt to better understand what motivates us as human beings. This week, Hina and Paul explore the need for contribution, the act of giving back to humanity, and perhaps the culmination of all other human needs. KEY TAKEAWAYS Contribution can take many forms and doesn't necessarily mean a physical exchange. It can be gi...
The Six Basic Human Needs - Growth - with Paul Lowe
January 05, 2021 00:00 - 30 minutes - 27.8 MBIn the sixth part of their ongoing collaborative mini-series, Hina Solanki and Paul Lowe explore the six basic human needs, focussing on each in turn, in an attempt to better understand what motivates us as human beings. This week, Hina and Paul explore the need for growth, and the need we all have to develop and evolve. KEY TAKEAWAYS We can never know everything. Life is the pursuit of betterment and evolution. We should always strive for constant development, and we have infinite ways...
The Six Basic Human Needs - Love And Connection - with Paul Lowe
December 29, 2020 00:00 - 39 minutes - 36.1 MBIn the fifth part of their ongoing collaborative mini-series, Hina Solanki and Paul Lowe explore the six basic human needs, focussing on each in turn, in an attempt to better understand what motivates us as human beings. This week, Hina and Paul explore the need for love and connection, a sense of acceptance, belonging and support. KEY TAKEAWAYS Many mistake connection for love, but the feelings are strikingly different. Connection is the initial feeling of oneness we feel when our valu...
The Six Basic Human Needs - Significance - with Paul Lowe
December 22, 2020 00:00 - 38 minutes - 35.6 MBIn the fourth part of their ongoing collaborative mini-series, Hina Solanki and Paul Lowe explore the six basic human needs, focussing on each in turn, in an attempt to better understand what motivates us as human beings. This week, Hina and Paul explore the need for significance, otherwise known as the need to be recognised, and how it shapes our actions, our deeds, and our emotions. KEY TAKEAWAYS Everyone is different, and therefore everyone wants to feel special in different ways. Th...
The Six Basic Human Needs - Uncertainty - with Paul Lowe
December 15, 2020 00:00 - 35 minutes - 32.4 MBIn the third part of their ongoing collaborative mini-series, Hina Solanki and Paul Lowe explore the six basic human needs, focussing on each in turn, in an attempt to better understand what motivates us as human beings. This week, Hina and Paul explore the need for uncertainty (or variety), that special sense of craving and needing unexpected excitement or disruption in our lives. KEY TAKEAWAYS Our six needs shape us in terms of personality, our growth, our contribution. Th...
Certainty
December 08, 2020 00:00 - 37 minutes - 34.3 MBIn the second part of their ongoing collaborative mini-series, Hina Solanki and Paul Lowe explore the six basic human needs, focussing on each in turn, in an attempt to better understand what motivates us as human beings. This week, Hina and Paul explore the need for certainty, what it means to each of us, and why it's critical to our ability to create pleasure for others. KEY TAKEAWAYS Certainty manifests itself as a need for security, safety and assurance. It is our need to feel in co...
The Six Human Needs - An Introduction - with Paul Lowe
December 01, 2020 00:00 - 43 minutes - 40.1 MBEverything we do in life is done in order to fulfil a need. If we strip back these needs and requirements, we can clearly identify that all human needs centre around six very primal, very established necessities. In today's show, the first in a series of specialised conversations about this fascinating subject, Hina talks to Paul Lowe, host and creator of the Mastering The Game Of Life podcast, about the six basic human needs - how to identify them, and how to make sure that each need ...
Thaila and Me
November 24, 2020 00:00 - 13 minutes - 12 MBToday Hina gives a monologue about Thaila her wonderful first dog and how she taught Hina to use her energy! KEY TAKEAWAYS Hina had always feared dogs, especially after being bitten when she was younger. Finally when she was in her 30s she got her first dog Thaila. Hina thinks it’s important for children to be around animals, they teach them about energy, boundaries and commitment. Hina invested in some books and learnt all about energy and the impact of that on dogs and vice-ve...
Let Negatives FUEL Your Positives!
November 17, 2020 00:00 - 11 minutes - 10.4 MBToday Hina talks about using negative emotions to fuel positives. She talks about her own experiences and gives tips on how you can do this too! KEY TAKEAWAYS Most people ignore the powerful energy formed from negative emotions. If you want to upgrade your energy this is a great place to start. An upsetting exchange happened to Hina with a friend but she used it to ‘fire’ herself up and made her a force to be reckoned with – she even had the queen use her products! It’s still ...
If I Ruled The World Contribution Would be Key – A Conversation with Paul Lowe, Host and Creator of Mastering The Game of Life Podcast
November 10, 2020 00:00 - 41 minutes - 37.6 MBToday Hina talks with Paul Lowe, coach, mentor and creator of the mastering the game of life podcast. They delve deep into the world of contribution, what does it mean to contribute and why do we do it? Listen in today for an intriguing and thought-provoking episode. KEY TAKEAWAYS Hina says contribution is about ‘giving back’. Doing as much as you can for each other, at work, in the community and just in life in general. Is it more important to do lots of small things and have impac...
Running and Mindset – How it Helps Me as a Person and as an Entrepreneur
November 03, 2020 00:00 - 22 minutes - 20.7 MBToday Hina talks about mindset and running. She discusses how starting running has impacted her well-being and gives ten pointers on how running and mind-set interlink. KEY TAKEAWAYS Hina loves exercise but had always hated running. She found it extremely boring. But in 2016 she took part in a 10k fundraiser and hasn’t looked back! She really enjoys running outdoors, she finds it is the best thing to do for her mindset. It’s totally different to running on a treadmill. Three of Hi...
How to Spot a Fake Friend!
October 27, 2020 00:00 - 20 minutes - 18.5 MBHaving friends can make some of the best as well as worst times of your life better. They are a key part of life. But today Hina talks about Fake Friends and their negative impact in all areas of your life. Listen in today to find out what common traits they have, how to spot them and the two options you have once you have discovered they are a fake friend! KEY TAKEAWAYS Real friends are there for you when you need them. They are fun and supportive and will call you out on poor life...
Live Your Limitless Life - Interview with Katy Hill
October 19, 2020 23:00 - 50 minutes - 46.5 MBToday HIna speaks with Katy Hill, award winning TV and Radio presenter and now Personal Development Coach with LIMITLESS They talk about what inspired Katy to get into presenting, what life was like when she first became famous and what she is up to now. They talk about tips for getting the most out of life, from forming habits to skincare routines! KEY TAKEAWAYS Katy was known as a ‘Tom Boy’ in a time where girls were expected to be into certain hobbies and most of them were no...
Dealing with Alopecia
October 12, 2020 23:00 - 23 minutes - 21.7 MBToday Hina talks with Lily about Alopecia, they share their experiences and coping mechanisms on having to go through this condition. KEY TAKEAWAYS Hina suffered with Alopecia herself, she lost a lot of her hair as well as half of her eyebrows and eyelashes. She found that having eyebrows and lashes tattooed on made a huge difference to her confidence – she is now one of the leading technicians in “medical camouflage”. Lily started to suffer with alopecia at 24, it progressively g...
Let Go of The Past!
October 05, 2020 23:00 - 15 minutes - 14 MBToday Hina talks about letting go of the past. She shares what has helped her move on from the past and what you can do to help yourself do the same. KEY TAKEAWAYS Hina has spent a significant amount of time learning how to let go of the past but has found that in the last 4 months or so she has made significant progress in doing so. Hina has five steps that she feels are important to let go of the past: Figure out why moving on from the past is necessary and why is it something ho...
Start Now Get Perfect Later- Interview with The Disruptive Entrepreneur Rob Moore
September 28, 2020 23:00 - 24 minutes - 22.3 MBIn today’s episode Hina interviews Rob Moore, most famously known as the disruptive entrepreneur. They talk all things ‘entrepreneur’ and give great ideas, advice and tips. Listen in today, you will not be disappointed! KEY TAKEAWAYS Entrepreneurs have been ‘popularised’, first through autobiographies and now through places like Instagram. The internet has helped create more entrepreneurs than ever. Rob struggled working for others, he has never been good at being ‘told what to ...
Why Exfoliation is a Key Step in Making Your Skin Look Fabulous!
September 21, 2020 23:00 - 22 minutes - 20.5 MBIn today’s episode Hina talks about all aspects of exfoliation and why it is essential to keep your skin looking it’s best. Hina still gets ID’d for wine and is often mistaken for being much younger than her years– listen in today for tips on exfoliation as well as Hina’s home skin remedies! KEY TAKEAWAYS Skin makes new skin cells every 30 days Sometimes dead skin cells don’t shed completely so can result in clogged pores and dry flaky patches Exfoliating improves skin, makes it b...
Clearing Negative Energy
September 14, 2020 23:00 - 14 minutes - 13.5 MBEvery day we come into contact with energies that can greatly influence our mood and wellbeing. But how can we ensure that we only draw from, and are influenced by the positive energy we encounter. In this episode, Hina talks about ways in which you can clear negative energy from your day, and embrace positive, nourishing influences. KEY TAKEAWAYS We should be clearing our energy after every encounter, as the effects of its encounter can influence the energy of the next. Failing to cl...
In Conversation With Amelle Berrabah From The Sugababes
September 07, 2020 23:00 - 30 minutes - 28.3 MBHina’s guest this week is singer, songwriter, and former member of The Sugababes, Amelle Berrabah! Amelle discusses her life as part of one of the UK’s biggest pop acts, how she began in music and performance, how life has treated her in the ensuing years, and what the future holds. KEY TAKEAWAYS Being part of a pop group is often a challenge, as performers are asked to constantly promote an image that doesn't gel with their natural personality. This can lead to friction. Losing a par...
Shy, Or Lack Of Confidence?
August 31, 2020 23:00 - 17 minutes - 16.1 MBMany people confuse shyness with lack of confidence, low self-esteem and introversion, assuming that they’re all part of the same issue. But this isn’t the case. In this week’s show, Hina breaks down each of these common issues and explains why they are not mutually exclusive. KEY TAKEAWAYS Shy people are said to be timid in the company of others. They want to connect but they are reluctant through fear of being rejected or judged. Confidence can be described as having faith in one’s ...
Billionaire visited by Mother Teresa – Divine connection with Satish Modi
August 31, 2020 23:00 - 15 minutes - 14.3 MBHina talks to billionaire Satish Modi, an award-winning entrepreneur, author and keynote speaker, who quite literally connected with the divine when he had the honour of meeting Mother Teresa. Satish discusses the background to the event, how it has influenced him ever since, and the effect of the divine itself upon the spirituality and philosophies of us all. KEY TAKEAWAYS When in the presence of such a figure as Mother Teresa, the sense of divinity can be overwhelming. Everybody mus...
The Five Common Mindset Mistakes
August 31, 2020 23:00 - 11 minutes - 10.6 MBIn this special episode, Hina discusses the five mistakes that many make when it comes to building a positive mindset, and how you can energise your own outlook through positive action! KEY TAKEAWAYS Networking can be a very powerful tool, especially for those who may be more introverted than others. Spending time in a structured environment, and with others who have come for the same reason, can help us to come out of ourselves. Avoid challenges of fear and failure. You’ve got to take ...
Travelling Solo
August 31, 2020 23:00 - 20 minutes - 19.1 MBTravelling on your own can be a scary prospect, but it can also unlock hitherto unrealised parts of ourselves, taking us on not just a geographical journey, but one through the mind and heart. In this episode, Hina discusses her own experiences of travelling solo, and why it turned out to be one of the most empowering episodes in her life. KEY TAKEAWAYS Safety should always be a paramount concern when travelling alone. Do your best to fit into the landscape and not look like a tourist. ...
The Divine Connection – with Satish Modi
August 31, 2020 23:00 - 15 minutes - 14.3 MBHina talks to billionaire Satish Modi, an award-winning entrepreneur, author and keynote speaker, who quite literally connected with the divine when he had the honour of meeting Mother Teresa. Satish discusses the background to the event, how it has influenced him ever since, and the effect of the divine itself upon the spirituality and philosophies of us all. KEY TAKEAWAYS When in the presence of such a figure as Mother Teresa, the sense of divinity can be overwhelming. Everybody must be g...
Welcome To The Feel Fabulous Mission!
August 31, 2020 23:00 - 11 minutes - 10.7 MBWelcome to the very first episode of Feel Fabulous! Each week, your host, Hina Solanki, will be speaking with leaders, experts, and familiar faces from around the world on the subject of fitness, mindset and aesthetics to help you feel empowered. In this first episode, Hina talks about the empowering journey that’s brought her to this point in her life, the power of self-belief and reinvention, the mission behind the show, and why we all deserve to feel fabulous every day! KEY TAKEAWAYS ...
Meditation Saved My Life – In Conversation With The Mindful Wizard
August 31, 2020 23:00 - 34 minutes - 32.1 MBThis week, it’s a two way conversation, as Hina guests upon the Search For Consciousness podcast, hosted by The Mindful Wizard. It’s a fascinating discussion between two souls dedicated to the empowerment of others, with a particular focus upon meditation, and how it can drastically improve lives. KEY TAKEAWAYS Meditation is the most natural way to release the tensions and anxieties that have been holding us back. It is the passing of peace from the mind to the body. Healing stories all...
Coming Soon..
July 20, 2020 15:49 - 6 seconds - 132 KBHina Solanki restores confidence with simple cosmetics or complex paramedical tattoo procedures that can often be live changing for her clients that fly in form all around the world to see her. Entrepreneur and Published author of The Permanent make up guide and Dance with the Universe. Hina is, to say the least, multi-faceted. As is often the way, though, achievement and success has come through difficult times. A single mother to two sons, breaking free from an unhealthy relationship. Hina...