Episode 4 - Adjusting Recipes
Feeding Fatty
English - October 06, 2020 20:22 - 19 minutes - 43.9 MB - ★★★★★ - 3 ratingsNutrition Health & Fitness Education health diet eating Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 5 - Culinary Medicine with Chef Dr. Mike Fenster
Next Episode: Episode 7 - Cauliflower Comfort Food with Jeanette Hurt
Don't be afraid to adjust recipes for your tastes. You can substitute many different kinds of protein as well as adding less more spices.
Also, with the days getting shorter its time to think about how you can exercise through the winter.
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