Two steps forward, twenty steps back with Fitness Trainer Mika Ascalon

Mika Ascalon joins us today to share her amazing story of overcoming all of her obstacles that's led her to becoming the incredibly successful person she is today. We take a deep dive into self development and talk about some things that truly helped change her perspectives and mindsets around to help her level up her entire life. We also talk about self love and how important it is to give back to yourself just as much as you are giving to others so you can continue to feel whole and understand who you are as a person. Just because you might feel like you wind up taking some steps backwards on your journey, doesn't mean you haven't progressed.

(time stamps coming soon)