Gut Health Reset with Dr. Ann-Marie Barter artwork

Gut Health Reset with Dr. Ann-Marie Barter

140 episodes - English - Latest episode: over 2 years ago - ★★★★★ - 60 ratings

This podcast dives deep into the root causes behind issues that start in the gut like bloating, gas, and constipation. Each week, Dr. Ann-Marie Barter and guests will give you the knowledge you need to heal your gut and reset your health!

Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices one in Longmont and Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com http://drannmariebarter.com/

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Episodes

More Tips For Avoiding Toxins And Transforming Your Gut Health! - with Dr. Wendie Trubow | Ep. 39

January 21, 2022 11:20 - 22 minutes - 30.7 MB

Today on the Gut Health Reset Podcast, we are continuing our talk with special guest Dr. Wendie Trubow on the toxins that you might be exposed to on a daily basis without even noticing! Toxins, chemicals, heavy metals, and more can affect your gut and need to be addressed, and you need tips that you can begin applying in your life immediately. In this episode, we will discuss Addison's disease, the gut and mycotoxins, specific tips and tools to help you change your lifestyle, what to remove...

Warning: These Are The Ways You Are Being Exposed To Toxins Every Day! - with Dr. Wendie Trubow | Ep. 38

January 14, 2022 11:00 - 25 minutes - 34.6 MB

Today on the Gut Health Reset Podcast, we are talking about the toxins that you might be consuming daily without even noticing! These toxins, chemicals and heavy metals affect your gut and need to be addressed, and you need tips that you can take away immediately and begin applying. In this episode, we will discuss how you may be getting exposed to toxins, why a gradual approach to changing your lifestyle is more manageable, how to know if you are suffering with toxin or chemical exposure, ...

More Facts You Should Know About Mental Health, Physical Health, And Lyme Disease! - with Dr. Daniel Kinderlehrer | Ep. 37

January 12, 2022 22:15 - 41 minutes - 57.4 MB

Today on the Gut Health Reset Podcast, we are again revisiting the topic of Lyme disease and how it can be connected to mental health. We’ve discussed how certain gut issues can be associated with this chronic disease before, and today we are continuing to cover the physical and mental health issues surrounding Lyme. This episode will continue exploring mental health, diet, environmental toxicity, the problems caused by excess sugar, and more with returning guest Dr. Daniel Kinderlehrer! ...

How is Lyme Disease Related To Mental Health? - with Dr. Daniel Kinderlehrer | Ep. 36

January 07, 2022 11:00 - 31 minutes - 43.1 MB

Today on the Gut Health Reset Podcast, we are returning to the topic of Lyme disease, and how it can be connected to mental health. We’ve discussed how certain gut issues can be associated with chronic Lyme disease before, but now we’re exploring how it can also cause depression, anxiety, fatigue, and other neuropsychiatric disorders. This episode will explain how Lyme can be a contributing factor in some of these issues, autoimmune conditions, epigenetics, and more with returning guest Dr....

Jumpstart Your Gut Health And Improve Your Mood With Probiotics! - with Sylvia Hall | Ep. 35

December 24, 2021 11:00 - 22 minutes - 30.4 MB

Our microbiome health is critical for our overall health, and promoting good bacteria in our gut is critical for a healthy microbiome. And now, with new discoveries indicating how not just your physical health, but emotional and mental health are tied to the gut, the microbiome has become even more important. That’s why we need probiotics that help build up our good gut bacteria, and resources that can help us better understand all these complex issues! That’s why today, we are talking all ...

Is Endometriosis Behind Your Bloating, Constipation, and “Gut Issues”? - with Dr. Iris Kerin Orbuch | Ep. 34

December 17, 2021 23:18 - 44 minutes - 61.2 MB

Endometriosis is a painful gynecological condition that affects at least 200 million women worldwide. Unfortunately, many women, and sometimes even physicians, can mistake the symptoms of endometriosis for other gut related disorders, like IBS. Do you know the difference? Today we are bringing you the answers you need about endometriosis, what it is, who it affects, how to diagnose and treat endometriosis, and much more with special guest Dr. Iris Kerin Orbuch! - We answer these questio...

Things You Didn’t Know About Neurochemistry and Social Comparison! - with Dr. Loretta Breuning | Ep. 33

December 10, 2021 11:00 - 37 minutes - 51.7 MB

Stress, anxiety, and “busyness” have been so overwhelming for so many people in our modern world, and it’s only gotten worse over the past few years! But have you ever thought about the connection between your mental state and your brain’s neurochemistry? Or what steps you can take to improve your mental state by better understanding your neurochemistry? Today we are talking all about neurochemicals, stress, your sense of well-being, how to get more serotonin, less cortisol, rewiring your m...

Here’s What You Need To Know To Beat Your Irritable Bowel Issues and IBD! - with Dr. Michael Haley | Ep. 32

December 03, 2021 18:50 - 43 minutes - 60.3 MB

Do you feel lost trying to beat irritable bowel issues like IBD, IBS, constipation, and the like? Knowing where to start might seem impossible, but like so many other aspects of our health, bowel issues begin in the gut, and understanding this is your first step toward overcoming them. Today we are talking about inflammatory bowel disease, what could be making it worse, how to better feed your microbiome, how to do a very strict elimination diet, the ways a diet log can help, and more with ...

What Everybody Ought To Know About Bacteria and Gut Health! - with Dr. Dan Gubler | Ep. 31

November 26, 2021 11:00 - 39 minutes - 54 MB

Every year, we learn more and more about how incredibly important the bacteria in your body can be for your overall health! But what do you need to know in order to protect your microbiome, boost your good bacteria, and promote your own gut health? Today we are talking about your gut, how it is like our second brain, diving into new strategies that have been recently discovered in gut health, how your bacteria, both good and bad, communicate, how you can fix your gut health, and more with D...

Got Reflux? Here’s How To Fix It! - with Dr. Peter Belafsky and Dr. Ramon Franco | Ep. 30

November 19, 2021 11:00 - 34 minutes - 47.4 MB

Are you one of the millions of Americans who struggles with reflux issues? Don’t just be a statistic, or settle for a half-measure when there are viable solutions! Today on the Gut Health Reset Podcast, we are going to address reflux and the common causes. We're going to dive into lifestyle changes that you can make that will potentially help your reflux and to know what's normal and what's not with reflux. We're going to talk about the different types of reflux, the underlying causes and wh...

Is Lyme Disease Causing Your Gut Health Issues? - with Dr. Daniel Kinderlehrer | Ep. 29

November 12, 2021 10:00 - 1 hour - 82.8 MB

Today on the Gut Health Reset Podcast, we are diving into an epidemic that might be at the root of your bowel issues! Constipation and IBS can be associated with chronic Lyme disease and co-infections of Lyme. But not only bowel disorders can be associated with this, it can also cause anxiety, depression, other neuropsychiatric disorders, joint pain, the list goes on and on. Today's episode is packed with so much usable information on how to identify Lyme disease, moving forward, and more wi...

The Ultimate Guide To Overcoming IBS! - with Dr. Mark Pimentel | Ep. 28

November 05, 2021 10:00 - 25 minutes - 34.8 MB

Are you one of the millions of people around the world who struggles with IBS (Irritable Bowel Syndrome)? IBS is one of the most common chronic disorders globally, but despite being so common, IBS is often misunderstood. That’s why, in today’s episode, we are explaining IBS, the potential causes of IBS, SIBO, stress, how diet can help or hurt with IBS, and more with Dr. Mark Pimentel! - We answer these questions: - What is IBS? - What are some of the top causes for IBS? - What symptom...

This Is How Gut Health Affects Your Weight! - with Alexis Appleberry | Ep. 27

October 29, 2021 10:00 - 37 minutes - 51.5 MB

Are you having trouble losing weight? If you’ve tried everything, and still can’t seem to drop those pounds, it might be time to look into your gut health. Good health starts in the gut, and in today’s episode, we are exploring how weight is tied to your microbiome, inflammation, foods to eat and avoid, balancing hormones, how stress can affect weight gain, and more with Alexis Appleberry! - We answer these questions: - How does gut health affect your weight? - How food, bugs, and toxin...

How To Do Intermittent Fasting The Right Way! - with Gin Stephens | Ep. 26

October 22, 2021 10:00 - 45 minutes - 61.9 MB

Have you heard of intermittent fasting before and wondered if it was something you should try? Have you considered trying fasting for weight loss, or have you wondered how fasting might affect your gut health and microbiome? If so, get ready to have your questions answered because in today’s episode, we are explaining intermittent fasting, eating schedules, clean fasting, weight loss, and more with Gin Stephens! - We answer these questions: - What is intermittent fasting? - What is clean...

Is Your Mouthwash Killing Your Microbiome? - with Dr. Kourosh Maddahi | Ep. 25

October 15, 2021 10:00 - 34 minutes - 48 MB

With all the different oral care products easily available to most people, keeping your mouth clean and cavity-free should be easier than ever before! But what if our regular oral care routines are hurting us just as much as they are helping us? Are we destroying the good bacteria with the bad bacteria? In today’s episode, we are exploring oral hygiene, the toxins in your mouthwash, fluoride, dentists, protecting your microbiome, and more! - We answer these questions: - What have we been...

Is C. Diff Infection Affecting Your Gut Health? - with Dr. Sahil Khanna | Ep. 24

October 08, 2021 10:00 - 54 minutes - 74.8 MB

Are you struggling with a C. Diff Infection? Often referred to as C. difficile or C. diff, Clostridioides difficile is a bacterium that can infect your large intestine. It is the most common bacterial infection in hospitals, and in America, between 450,000 to 500,000 people get C. Diff infections every year! In today’s episode, we are discussing the signs and symptoms of C. Diff, who can be affected by C. Diff infection, helpful probiotics, and more! - We answer these questions: - What s...

Get Rid Of Stress Through D.R.E.S.S. - with Reed Davis | Ep. 23

October 01, 2021 09:00 - 40 minutes - 56.2 MB

Are you stressed out? If you’re like most people these days, the answer is probably yes! But what do you know about stress, or how to beat it? Do you know about the different types of stress, stress and your gut health, or how to de-stress? In today’s episode, we are discussing useful tips to help destress, understanding different types of stress, fixing your gut, your body, and more! - We answer these questions: - What are the different types of stress? - How can chemical stress affect...

Brain Fog? Here’s How to Fix It - with Alexis Appleberry | Ep. 22

September 24, 2021 08:09 - 33 minutes - 45.7 MB

Do you ever forget where you left your keys or have trouble remembering somebody that you know? Or maybe you're having trouble finding words. If this is happening to you, your body is trying to tell you something about your brain! Brain inflammation can be the reason why you're experiencing these symptoms. In this episode, we discuss how inflammation contributes to brain fog and how to overcome it. - We answer these questions: - What is brain fog, and what are the symptoms? - What cause...

How Genetics Affect Vitamin D Deficiency and Weight Loss - Part 2 with Dr. J Dunn | Ep. 21

September 17, 2021 13:22 - 24 minutes - 34.3 MB

This week we’re continuing our episode with Dr. J Dunn and discussing how genetics affect your body. We’re covering: - Vitamin D Deficiency - Vitamin K-2 Deficiency - how do you solve it? - How do you burn fat as fuel? - The SLC gene - How to kill sugar cravings - And much more! - Dr. J Ann Dunn BS, DC, CKP, CWK, Author of the Book Wholistic Kinesiology, CEO of MyHappyGenes, creator and innovator of Wholistic Kinesiology, and Wholistic Methylation, teacher and lecturer. For over 30 y...

What Everybody Ought To Know About Food Sensitivities - with Alexis Appleberry | Ep. 20

September 11, 2021 14:46 - 39 minutes - 53.9 MB

We talk a lot about food sensitivities on this podcast because it affects so many problems in the gut! Sensitivities to gluten or dairy can cause joint aches, headaches, skin reactions and leave your immune system in a wreck. In this episode with Alexis Appleberry, we dive deep into why you should take a food sensitivity test, how to heal your immune system, and why you should have diversity in your microbiome. - We also cover: - How Alexis got into functional medicine - Alexis’s journey...

How Your Genetics Affect Your Gut, Diet, and Gluten Sensitivity - Part 1 with Dr. J Dunn | Ep. 19

September 03, 2021 12:23 - 28 minutes - 38.9 MB

Did you know that a genetic variant might be causing your gluten sensitivity? There are issues genetically that could be causing you to be lactose intolerant or needing to stay on specific diets (carnivore, low fodmap, low histamine). In this episode with Dr. J Dunn, we will show you how to address genetic variants and heal your gut! - We’re going to answer these questions: - How is IBS affected by genetics? - I have gluten sensitivity; how do I address it? - Do diet changes work long-t...

Your Gut Health is Completely Fixable – with Esther Blum | Ep. 18

August 27, 2021 09:00 - 38 minutes - 52.5 MB

Your gut is the foundation of your health and needs to be properly cared for. But let’s face it, this can be hard to do! Many people may not even know where to start, or may even think it’s too late to get started on a path to better gut health. In this episode, author and dietitian Esther Blum assures us that your gut health is fixable and necessary, no matter your starting point. We answer these questions: - Why is gut health such a key issue for women? - How does diet factor into gut ...

Top 5 Essential Oils for Leaky Gut, IBS, and IBD – with Dr. Eric Zielinski | Ep. 17

August 21, 2021 15:15 - 43 minutes - 59.5 MB

Essential oils are not a fad. Since the early days of human history, people have used natural oils and herbs to heal the body. Several essential oils were proven to have a profound effect on reducing or eliminating issues in the gut. In this episode, Dr. Eric Zielinski shows why essential oils are important in the fight against Leaky Gut, IBS, IBD, and other gut-related issues. - We answer these questions: - What are essential oils? - How do essential oils help the gut? - How should you...

What You Eat Affects Your Microbiome! – with Mary Purdy | Ep. 16

August 11, 2021 21:55 - 24 minutes - 33.7 MB

In the last episode, we talked about why the gut microbiome is important for your overall health. In this episode, Mary Purdy returns to bring more insight into how food can affect your microbiome! We answer these questions: - What lifestyle changes are important for the microbiome? - What depletes the microbiome? - How do we get proper nutrition from our food? - Is there a difference between organic/nutrition/conventionally grown nutrition? - How is Roundup affecting soil and nutrient...

Why Is The Gut Microbiome Important For Your Health? – with Mary Purdy | Ep. 15

August 06, 2021 14:21 - 24 minutes - 55.5 MB

Have you ever wondered why the gut microbiome is important for your health? Surprisingly, having a diverse gut microbiome is shown to have positive effects on your digestive system, immune system, and more! But what are practical action steps you should take to optimize your gut microbiome? We have the answers in this episode with Mary Purdy! - We answer these questions: - Why is the gut microbiome important? - What positively affects the microbiome? - How are the gut and brain connecte...

The Top Reasons Why You’re Bloated | Ep. 14

July 30, 2021 11:03 - 15 minutes - 21.8 MB

Do you feel bloated? Bloating is commonly reported by people of all ages! 90% of the patients I see report experiencing this unpleasant feeling in the stomach. And often, there doesn’t seem to be reasonable explanations for the bloating. In this episode, I address: what bloating is, the top reasons why people are bloated, and how to eliminate bloating, - Believe it or not, food sensitivities, a lack of fiber, and even constipation can contribute to bloating. Make sure you listen to the ful...

Food Sensitivity Tests vs. Elimination Diets - with Dr. Peter Kozlowski | Ep. 13

July 23, 2021 10:03 - 38 minutes - 53.5 MB

Food sensitivities are known to cause health problems that can go undetected for years, and it can be challenging to navigate the barrage of information online. There are allergy tests, food sensitivity tests, the elimination diet, intermittent fasting, and many more options. But which of methods is the proper way of addressing food sensitivities to heal the gut? - In this episode, Dr. Peter Kozwlosiw and I tackle these questions in-depth and will help you discover the best ways to solve y...

Effective Treatments For Dealing With SIBO & Keeping Your Gut Healthy! - with Dr. Norman Robillard | Ep. 12

July 21, 2021 09:00 - 26 minutes - 36.3 MB

SIBO (Small Intestinal Bacterial Overgrowth) involves bacteria of a fecal origin moving back into the small intestine. This interferes with your body’s final digestion of food and can jeopardize your overall gut health. This is why it is critical to be able to properly identify SIBO, and have a treatment plan to beat it! In this continued episode, Dr. Norman Robillard and I discuss the symptoms of SIBO, IBS, leaky gut, the bacteria that live in your gut, the foods that promote good gut hea...

Ep. 11 - What Is SIBO & How You Can Have A Healthy Gut With A SIBO Diet! - with Dr. Norman Robillard

July 16, 2021 09:00 - 36 minutes - 50.5 MB

SIBO stands for Small Intestinal Bacterial Overgrowth. It involves bacteria of a fecal origin moving back into the small intestine, interfering with your body’s final digestion of food, and jeopardizing your overall gut health. In this episode, Dr Norman Robillard and I explore SIBO, IBS, leaky gut, the bacteria that live in your gut, the foods that promote good gut health, and more. Dr Norman Robillard is the Founder of the Digestive Health Institute and a leading gut health expert. W...

What Is SIBO & How You Can Have A Healthy Gut With A SIBO Diet! - with Dr. Norman Robillard | Ep. 11

July 16, 2021 09:00 - 36 minutes - 50.5 MB

SIBO stands for Small Intestinal Bacterial Overgrowth. It involves bacteria of a fecal origin moving back into the small intestine, interfering with your body’s final digestion of food, and jeopardizing your overall gut health. In this episode, Dr. Norman Robillard and I explore SIBO, IBS, leaky gut, the bacteria that live in your gut, the foods that promote good gut health, and more. Dr. Norman Robillard is the Founder of the Digestive Health Institute and a leading gut health expert. We...

Ep. 10 - How To Treat H. Pylori Symptoms & Beat Acid Reflux! - with Lindsey Parsons

July 09, 2021 11:19 - 28 minutes - 38.7 MB

Helicobacter pylori (H. pylori) is a bacteria known for wreaking havoc in the stomach. Surprisingly over ½ of the world's population might be infected with this bacteria that can cause sores, ulcers, or lead to stomach cancer. - In this episode, Lindsey Parsons and I tackle symptoms, treatments, and preventions for H. pylori as well as acid reflux. Lindsey is the owner of High Desert Health and a Certified Health Coach. She helps clients establish healthy habits that can last a lifetime so...

How To Treat H. Pylori Symptoms & Beat Acid Reflux! - with Lindsey Parsons | Ep. 10

July 09, 2021 11:19 - 28 minutes - 38.7 MB

Helicobacter pylori (H. pylori) is a bacteria known for wreaking havoc in the stomach. Surprisingly over ½ of the world's population might be infected with this bacteria that can cause sores, ulcers, or lead to stomach cancer. - In this episode, Lindsey Parsons and I tackle symptoms, treatments, and preventions for H. pylori as well as acid reflux. Lindsey is the owner of High Desert Health and a Certified Health Coach. She helps clients establish healthy habits that can last a lifetime so...

Why Are We Having So Many Vision Problems with Dr. Travis Zigler| Ep. 9

July 02, 2021 09:00 - 43 minutes - 59.3 MB

Did you know that your eye issues and gut issues can be related? In this episode, Dr. Travis Zigler shared all about the modern epidemic of eye issues, the one device that is causing the majority of these issues, what’s causing dry eyes, red eyes, puffy eyes, alcohol, gluten, gut and eye issues, why you need to be getting your eyes checked annually, and much, much more! - Dr. Travis Zigler is the co-founder of Eye Love, https://eyelovethesun.com, whose mission is to heal 1,000,000 dry eye ...

Ep. 9 - Why Are We Having So Many Vision Problems with Dr. Travis Zigler

July 02, 2021 09:00 - 43 minutes - 59.3 MB

Did you know that your eye issues and gut issues can be related? In this episode, Dr. Travis Zigler shared all about the modern epidemic of eye issues, the one device that is causing the majority of these issues, what’s causing dry eyes, red eyes, puffy eyes, alcohol, gluten, gut and eye issues, why you need to be getting your eyes checked annually, and much, much more! - Dr. Travis Zigler is the co-founder of Eye Love, https://eyelovethesun.com, whose mission is to heal 1,000,000 dry eye ...

Does Your Gut Health Affect Athletic Performance? with Navin Hettiarachchi | Ep. 8

June 25, 2021 10:39 - 39 minutes - 54.4 MB

Something that I’ve seen over and over again in my life and in my patients is how much the gut can affect even the smallest of physical activities. - In this episode, Navin Hettiarachchi and I discuss how athletic performance is influenced by the gut, why food sensitivities can make or break you, and how ditching processed foods can lead to better sleep and recovery. - Navin has over 20 years of experience working in the NBA, WNBA, and NFL. He also works with Olympians, U.S. Women’s Socc...

Ep. 8 - Does Your Gut Health Affect Athletic Performance? with Navin Hettiarachchi

June 25, 2021 10:39 - 39 minutes - 54.4 MB

Something that I’ve seen over and over again in my life and in my patients is how much the gut can affect even the smallest of physical activities. - In this episode, Navin Hettiarachchi and I discuss how athletic performance is influenced by the gut, why food sensitivities can make or break you, and how ditching processed foods can lead to better sleep and recovery. - Navin has over 20 years of experience working in the NBA, WNBA, and NFL. He also works with Olympians, U.S. Women’s Socc...

Ep. 7 - Top Herbs and Spices for Healing Your Body with Rosalee de la Forêt

June 18, 2021 10:27 - 35 minutes - 48.8 MB

Did you know that your kitchen cabinet might have what you need to heal your body? In this episode, Rosalee de la Forêt reveals common herbs and spices in your kitchen cabinet with spectacular health benefits. These herbs and spices are great for gut health, circulation, healing injuries, hair growth, cognitive memory, digestion, anxiety, inflammation, and even chronic pain. - Rosalee is passionate about inspiring people to turn to the healing gifts of medicinal plants and nature connectio...

Top Herbs and Spices for Healing Your Body with Rosalee de la Forêt | Ep. 7

June 18, 2021 10:27 - 35 minutes - 48.8 MB

Did you know that your kitchen cabinet might have what you need to heal your body? In this episode, Rosalee de la Forêt reveals common herbs and spices in your kitchen cabinet with spectacular health benefits. These herbs and spices are great for gut health, circulation, healing injuries, hair growth, cognitive memory, digestion, anxiety, inflammation, and even chronic pain. - Rosalee is passionate about inspiring people to turn to the healing gifts of medicinal plants and nature connectio...

The Incredible Molecule That Will Help Your Gut, Your Sleep, Energy, and Anti-Aging - with Chris Burres| Ep. 6

June 11, 2021 09:00 - 43 minutes - 59.4 MB

In 1985, a groundbreaking new molecule was discovered that holds incredible health benefits. Called ESS60, it looks like a mini soccer ball, and it is taking the supplement industry by storm! But why? What’s so special about this particular molecule? In this episode, we dive into the incredible attributes of ESS60, how it works, what it can do to help you fight aging, get better sleep, and so much more! - In this episode, Dr. Ann-Marie Barter got to talk with Chris Burres. He is a research...

Ep. 6 - The Incredible Molecule That Will Help Your Gut, Your Sleep, Energy, and Anti-Aging with Chris Burres

June 11, 2021 09:00 - 43 minutes - 59.4 MB

In 1985, a groundbreaking new molecule was discovered that holds incredible health benefits. Called ESS60, it looks like a mini soccer ball, and it is taking the supplement industry by storm! But why? What’s so special about this particular molecule? In this episode, we dive into the incredible attributes of ESS60, how it works, what it can do to help you fight aging, get better sleep, and so much more! - In this episode, Dr. Ann-Marie Barter got to talk with Chris Burres. He is a research...

Ep. 5 - How Vitamin C Is The Key To Fighting Viral Infections with Dr. Thomas E. Levy

June 04, 2021 09:00 - 53 minutes - 73.4 MB

Have you ever been told to take vitamin C when you’re feeling sick? Did you know what you might take for granted as an old home remedy is actually an incredibly potent, virus-fighting powerhouse? In this episode, we dive into the healing potential of vitamin C, the best ways to take vitamin c, chronic pathogen colonization, dental issues, thyroid issues, and more! - In this episode, Dr. Ann-Marie Barter got to talk all about viral infections and vitamin c with Dr. Thomas E. Levy. Dr. Levy,...

How Vitamin C Is The Key To Fighting Viral Infections with Dr. Thomas E. Levy | Ep. 5

June 04, 2021 09:00 - 53 minutes - 73.4 MB

Have you ever been told to take vitamin C when you’re feeling sick? Did you know what you might take for granted as an old home remedy is actually an incredibly potent, virus-fighting powerhouse? In this episode, we dive into the healing potential of vitamin C, the best ways to take vitamin c, chronic pathogen colonization, dental issues, thyroid issues, and more! - In this episode, I spoke all about viral infections and vitamin c with Dr. Thomas E. Levy. Dr. Levy, MD, JD is a board-certif...

Ep. 4 - How To Break Emotional Eating Habits with Tonya Fines

May 28, 2021 12:03 - 33 minutes - 46.5 MB

Do you ever notice that many times when we want to celebrate an achievement, or when we’re feeling sad, we turn to food? Popcorn, ice cream, cookies you name it! But why is there such an emotional association with food? In this episode, we examine how can you can break emotional eating habits and how to make small, sustainable changes to become more neutral with food! - In this episode, I am joined by Tonya Fines. Tonya has worked in the Health, Fitness & Wellness industry for over 25 year...

How To Break Emotional Eating Habits with Tonya Fines | Ep. 4

May 28, 2021 12:03 - 33 minutes - 46.5 MB

Do you ever notice that many times when we want to celebrate an achievement, or when we’re feeling sad, we turn to food? Popcorn, ice cream, cookies you name it! But why is there such an emotional association with food? In this episode, we examine how can you can break emotional eating habits and how to make small, sustainable changes to become more neutral with food! - In this episode, I am joined by Tonya Fines. Tonya has worked in the Health, Fitness & Wellness industry for over 25 year...

Ep3. - Could Dental Infections, Cavitations, and Root Canals Be Causing Your Autoimmune and Gut Issues? with Dr. David Minkoff

May 21, 2021 09:00 - 38 minutes - 53.3 MB

Most people don’t realize how much your oral health and hygiene can affect your overall health and well-being. A shocking number of chronic health issues, gut issues, and even cardiac issues can be traced back to some sort of imbalance, infection, or toxicity in your mouth. That’s where natural dentistry comes in; a facet of functional medicine specifically focused on holistic dental solutions. In this episode, Dr. Ann-Marie Barter got to talk all things natural dentistry with alternative h...

Ep. 3 - Could Dental Infections, Cavitations, and Root Canals Be Causing Your Autoimmune and Gut Issues? with Dr. David Minkoff

May 21, 2021 09:00 - 38 minutes - 53.3 MB

Most people don’t realize how much your oral health and hygiene can affect your overall health and well-being. A shocking number of chronic health issues, gut issues, and even cardiac issues can be traced back to some sort of imbalance, infection, or toxicity in your mouth. That’s where natural dentistry comes in; a facet of functional medicine specifically focused on holistic dental solutions. - In this episode, Dr. Ann-Marie Barter got to talk all things natural dentistry with alternativ...

Could Dental Infections, Cavitations, and Root Canals Be Causing Your Autoimmune and Gut Issues? - with Dr. David Minkoff | Ep. 3

May 21, 2021 09:00 - 38 minutes - 53.3 MB

Most people don’t realize how much your oral health and hygiene can affect your overall health and well-being. A shocking number of chronic health issues, gut issues, and even cardiac issues can be traced back to some sort of imbalance, infection, or toxicity in your mouth. That’s where natural dentistry comes in; a facet of functional medicine specifically focused on holistic dental solutions. - In this episode, Dr. Ann-Marie Barter got to talk all things natural dentistry with alternativ...

Symptoms, Causes, and Treatments for IBS with Bridgitte Carroll | Ep. 2

May 14, 2021 10:40 - 27 minutes - 37.9 MB

Irritable bowel syndrome (IBS) is an intestinal disorder that causes pain in the belly, gas, diarrhea, and constipation. Many are led to believe that this is normal and that there’s no way around the symptoms. But is that true? Is there a way to reduce the effects of IBS In the body? - In this episode, Dr. Ann-Marie Barter addresses these concerns with an expert integrative and functional dietitian, Bridgitte Carroll. She is the Founder and CEO of Well By Bridgitte and has studied with som...

Ep2. - Symptoms, Causes, and Treatments for IBS with Bridgitte Carroll

May 14, 2021 10:40 - 27 minutes - 37.9 MB

Irritable bowel syndrome (IBS) is an intestinal disorder that causes pain in the belly, gas, diarrhea, and constipation. Many are led to believe that this is normal and that there’s no way around the symptoms. But is that true? Is there a way to reduce the effects of IBS In the body? In this episode, Dr. Ann-Marie Barter addresses these concerns with an expert integrative and functional dietitian, BridgItte Carrol. She is the Founder and CEO of Well By Bridgitte and has studied with some of...

Ep. 2 - Symptoms, Causes, and Treatments for IBS with Bridgitte Carroll

May 14, 2021 10:40 - 27 minutes - 37.9 MB

Irritable bowel syndrome (IBS) is an intestinal disorder that causes pain in the belly, gas, diarrhea, and constipation. Many are led to believe that this is normal and that there’s no way around the symptoms. But is that true? Is there a way to reduce the effects of IBS In the body? - In this episode, Dr. Ann-Marie Barter addresses these concerns with an expert integrative and functional dietitian, Bridgitte Carroll. She is the Founder and CEO of Well By Bridgitte and has studied with som...

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