Ep. 11 - What Is SIBO & How You Can Have A Healthy Gut With A SIBO Diet! - with Dr. Norman Robillard
Gut Health Reset with Dr. Ann-Marie Barter
English - July 16, 2021 09:00 - 36 minutes - 50.5 MB - ★★★★★ - 60 ratingsAlternative Health Health & Fitness Nutrition Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
SIBO stands for Small Intestinal Bacterial Overgrowth.
It involves bacteria of a fecal origin moving back into the small intestine, interfering with your body’s final digestion of food, and jeopardizing your overall gut health.
In this episode, Dr Norman Robillard and I explore SIBO, IBS, leaky gut, the bacteria that live in your gut, the foods that promote good gut health, and more. Dr Norman Robillard is the Founder of the Digestive Health Institute and a leading gut health expert.
We answer these questions:
- What is SIBO?
- What are the symptoms of SIBO?
- What is IBS?
- How can you prevent gut health issues with a SIBO diet?
- What about leaky gut issues?
- Understanding your gut bacteria
- How to keep your gut healthy?
Connect with Norm
Facebook: https://www.facebook.com/DigestiveHealthInstitute
Facebook Group: https://www.facebook.com/groups/FastTractDiet