Fearless Generations artwork

Fearless Generations

283 episodes - English - Latest episode: 4 months ago - ★★★★★ - 4 ratings

Mother daughter life coaching team, teaching/discussing the 12 steps to Freedom. While supporting you through the generational gap to who you want to be.

Mental Health Health & Fitness awareness willingness connection compassion accountable present moment surrender possibilities intention trust
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Episodes

Fearless Generations 12 Steps to Freedom: Step 1 Awareness: Starting now!

October 03, 2017 04:00 - 30 minutes - 27.2 MB

This is it! We are starting at the begining. Step 1 Awareness. It's time to state our focus and get moving forward!

Fearless Generations 12 Steps to Freedom: Step 12 Love: Integration

September 26, 2017 04:00 - 31 minutes - 27.9 MB

The month and our year together are coming to an end. What have you learned about Love? What have you learned through the year about the 12 Steps? What choices have you made around you focus? Let's talk about it all tonight.

Fearless Generations 12 Steps to Freedom: Step 12 Love: Boundaries

September 19, 2017 04:00 - 31 minutes - 27.7 MB

What are boundaries?  Can you say No, can you say Yes?  Do you let people cross over your line in behavior?  Do you respect yourself and what you want?  Or do you have a wall that no one can pass?  We'll talk about it tonight.

Fearless Generations 12 Steps to Freedom: Step 12 Love: No Judgement

September 12, 2017 04:00 - 31 minutes - 28.2 MB

Are you being judgemental? Are you looking at what you are doing and not seeing enough or telling yourself it's this or that? What are you saying to others? This month we are talking Love, and as you learn to love yourself and others more, judgement will slowly fall away. We will talk tools that can support you with being honest with compassion and acknowleding yourself. Join us each week to learn more.

Fearless Generations 12 Steps to Freedom: Step 12 Passion: Introduction

September 05, 2017 04:00 - 32 minutes - 28.8 MB

What does love mean to you? Do you love yourself, your life, your job, the people around you? How can love make a difference in your day to day? Let's talk about Love!

Fearless Generations 12 Steps to Freedom: Step 11 Passion: Integration

August 29, 2017 04:00 - 32 minutes - 28.5 MB

We've been talking this month about Passion. What steps have you taken? What changes have you made?

Fearless Generations 12 Steps to Freedom: Step 11 Passion:Risk is Courted

August 22, 2017 04:00 - 31 minutes - 28 MB

How are you risking? Courting your risk is all about turning taking risks into a love affair. Loving risk will get you to loving your life.

Fearless Generations 12 Steps to Freedom: Step 11 Passion: Value Desires

August 15, 2017 04:00 - 31 minutes - 27.7 MB

Do you put a value on what you want, what you dream about? Do you tend to put yourself last? Are you one to believe in others but when it comes to yourself not so much? This is what we are talking about tonight. Come join us and see how we made to choice to put our choices with our freedom and get closer to our desired life's!

Fearless Generations 12 Steps to Freedom: Step 11 Passion: Self Expression

August 08, 2017 04:00 - 33 minutes - 29.9 MB

How do you express yourself? Do you know who you are? Do you have things you stand for? How do you show that you are passionate about something? These are the things we will be talking about today.

Fearless Generations 12 Steps to Freedom: Step 11 Passion: Introduction

August 01, 2017 04:00 - 32 minutes - 28.4 MB

What does passion mean to you? What drives you and keeps you going?

Fearless Generations 12 Steps to Freedom: Step 10 Trust: Integration

July 25, 2017 04:00 - 31 minutes - 28.1 MB

Freedom is all about stepping out of your comfort zone and taking risks. To step out, to take risks, takes trusting yourself. Trusting yourself a little bit more each time and building that muscle. Stepping a little bit further out of the known each time. Listening to your heart and inner voice, and even acting on what they are telling you to do. Letting go of the past deeds, thoughts and feelings of who you were and who you are. Trusting yourself effects all the aspects of your life. How are...

Fearless Generations 12 Steps to Freedom: Step 10 Trust: Hear Intuition

July 18, 2017 04:00 - 31 minutes - 28.3 MB

What is intuition? Our inner voice prompting and sometimes begging up to move forward and step out and away from our comfort zone. That voice telling us "Yes" and "Go for it". Do you listen to your inner voice?  What is it telling you to do? Will you listen and take action? Let's talk about it and discuss ways you can move forward.

Fearless Generations 12 Steps to Freedom: Step 9 Intention: Integration

June 27, 2017 04:00 - 31 minutes - 28 MB

What happens when we trust ourselves to live by choice? When we listen to our own voice and make decisions to live by them? What happens when we set intentions and practice them each day? When we live according to intention we loose doubt and satisfaction increases. How will you be living differently now? What changes will you make? What things will you practice? Come join us and share with us your process!

Fearless Generations 12 Steps to Freedom: Step 9 Intention: Satisfaction increas

June 20, 2017 04:00 - 32 minutes - 28.6 MB

Come continue the conversation of intention. As you live in intention, by choosing your life, your satisfaction will increase. You will be creating the life you want choice by choice, practicing every day to live your dream. How does that kind of life sound to you? Come let us know.

Fearless Generations 12 Steps to Freedom: Step #9 Intention: Introduction

June 06, 2017 04:00 - 31 minutes - 28 MB

Intentional living means what? We'll explore this idea and share our experiences with you.

Fearless Generations 12 Steps to Freedom: Step 1-8: Review

May 30, 2017 04:00 - 31 minutes - 27.9 MB

Awareness, Willingness, Connection, Compassion, Accountable, Present Moment, Surrender, and Possibilities. These are all the steps we have covered this year. How have you stepped into these steps and what have you changed so far. Come join the discussion, share, and ask questions. We'd love to hear from you!

Fearless Generations 12 Steps to Freedom: Step 8 Possibilities: Detach from How

May 09, 2017 04:00 - 31 minutes - 28.3 MB

How does one detach from how something is going to get done or how is it even possible? This is the topic for today's call. Which tools do you think we could use to support us? Maybe intention, or stretch, risk, or die? We have other tools we can share too! Please ask us your questions and be here with us live so we can really get the conversation going. 

Fearless Generations 12 Steps to Freedom: Step 8 Possibilities: Introduction

May 02, 2017 04:00 - 32 minutes - 28.6 MB

What do possibilities mean to you? Do they bring up fear, excitement, maybe both? Life is full of choices, opportunities before us to step into or away from. How do you approach a new path, or continuing on the old one? Indecision can be a choice as well, and is the that empowering or disempowering? We will talk this month about seeing the possibilities in front of us and stepping into the ones we want to pursue. Get loving you life through choice, it's all possible in freedom.

Fearless Generations 12 Steps to Freedom: Step 7 Surrender: Integration

April 25, 2017 04:00 - 31 minutes - 28.3 MB

Surrendering to you to your passion or purpose. Surrendering to your higher power or the universe. What has it brought you? What could surrender bring you? We have had on a lot of guest this month talking about surrender and how it has supported them and their clients. We have talked aobut how it has supported us. We want to hear how it is supporting you now. 

Fearless Generations 12 Steps to Freedom: Step 7 Surrender: Humbled

April 18, 2017 04:00 - 34 minutes - 30.7 MB

Choosing to humble ourselves is way less painful, but for most of us that's not how it happens is it? When we choose to surrender we are choosing to be humble. We are letting go of the need for control, and things going our way. We are allowing space for something different and maybe better to come forth. We surrender to what is and the possibilities that are one step ahead. Being humble brings you to a place of bigger dreams and possibilities than you ever imagined. Elain Glass from "Get Qui...

Fearless Generations 12 Steps to Freedom: Step 7 Surrender: Introduction

April 04, 2017 04:00 - 31 minutes - 27.8 MB

Surrender is a word or step that can bring up positive and negative responses. How do you feel about it? Surrendering to the process or to your higher power. Or could you see it as giving up or giving in to the fear? I'm so excited to talk about this with you. 

Fearless Generations 12 Steps to Freedom: Step 6 Present Moment:StopAvoiding/Int

March 28, 2017 04:00 - 22 minutes - 20.1 MB

Have you been present this month? What has changed for you? Are you clearer on you priorities? Have you let go of beating yourself up for your past, or worriedly planning your future? Are you seeing the gift in today? What is helping you make the change? We will check in with our loyal listener and see how his journey is going and what has changed for him.

Fearless Generations 12 Steps to Freedom: Step 6 Present Moment: Focus

March 21, 2017 04:00 - 33 minutes - 29.7 MB

We may tend to live in the future, planning every detail of a life that may or may not happen. Or we may live in the past, replaying and questioning past choices and situations. What would be possible if we focused and dedicated our time to the here and now? What if we planned the next to minutes or looked to tonight instead of yesterday? Would we be taking more risks? Would be feeling more joy or peace? Would we care less what others were up to or thought? Could we be living a life closer to...

Fearless Generations 12 Steps to Freedom: Step #6 Present Moment: Introduction

March 07, 2017 05:00 - 54 minutes - 48.6 MB

We are really excited to bring you a new tool for staying present. In Kelly's continued search for new avenues of support, she was fortunate to be introduced to EFT and Dale Teplitz. Dale has graciously offered to join us on the call this Monday and share with us a 3-step process. As we let go of our past and future more fully, we can truly be present. Come learn from one of the best in releasing and diminishing the hold unwanted energy has in your life. The EFT basic recipe and tapping po...

Fearless Generations 12 Steps to Freedom: Step 5 Accountable: Integration

February 28, 2017 05:00 - 32 minutes - 28.5 MB

February always goes by so quickly. What have you learned this month about accountable? What tools are you taking away.?

Fearless Generations 12 Steps to Feedom: Step 5 Accountable: Proactive Behavior

February 21, 2017 05:00 - 33 minutes - 29.6 MB

Holding yourself accountable is all about being proactive. Your proactive behaviors are the result of you keeping your commitments.

Fearless Generations 12 Steps to Freedom: Step 5 Accountable: Confidence Booster

February 14, 2017 05:00 - 25 minutes - 22.8 MB

As we hold ourselves accountable, we start to see the changes happen. We begin to believe in ourselves more and see that our dreams are possible. Our confidence boosts upward and we start to make more choices in freedom and not in fear.

Fearless Generations 12 Steps to Freedom: Step 5 Accountable: Introduction

February 07, 2017 05:00 - 31 minutes - 27.9 MB

What does accountable mean to you? What images or feelings does it bring up? Is it something you seek or avoid? We will be discussing how being accountable to yourself first and then to others will move you forward on your journey towards freedom. Our focuses will be on confidence, values, and proactive behaviors. We will talk about tools that will assist you on your journey. We will as always share with you how this step has supported us and our clients to become free. 

Fearless Generations 12 Steps to Freedom: Step 4 Compassion: Integration

January 31, 2017 05:00 - 30 minutes - 27.3 MB

This month we have talked a lot about compassion and different parts of it. What have you gotten from this month? Is there a tool that helped you? Have you started to have more compassion for yourself or with others? We will hear tonight from our listener that we are following this year in his journey with his focus. How has compassion assisted him on his journey this year? How has it effected us? We'd love to hear how it has effected you!

Fearless Generation 12 Steps to Freedom: Step 4 Compassion: Understanding

January 24, 2017 05:00 - 32 minutes - 28.5 MB

Compassion brings understanding, of one's choices and one trying to get their needs met the best way they know how. As Oprah says, " When you know better you do better." When we know better we can try to go back and beat our selfs up. Saying I should have known better. But we didn't. When we have compassion for ourselves we start to understand that we did the best with what we had at the time.

Fearless Generations 12 Steps to Freedom: Step 4 Compassion: Intuition

January 17, 2017 05:00 - 33 minutes - 29.3 MB

Compassion for one's self may start to change how you listen to your inner voice. Intuition is described differently by many, but usually, it's a trusting of one's self to know without knowing. If you are in the habit of not having compassion for yourself you may have not allowed yourself this notion. As you begin to hear and listen to your inner voice of freedom you will be able to move more along your path towards having compassion and seeing the next steps forward. You will then have choic...

Fearless Generations 12 Steps to Freedom: Step 4 Compassion: Kindness

January 10, 2017 05:00 - 32 minutes - 29 MB

Would you talk to others the way you talk to yourself? Do you let others have choices you wouldn't allow yourself? Being kind to yourself may or may not be you first thought in any given situation. If it's not, what could be different for you if you choose to make kindness mandatory? How would your world change? How would you opinion of yourself change? Would your level of self-love increase? Would you then allow yourself to pursue your dreams? Being kind is a necessary first step in moving o...

Fearless Generations 12 Steps to Freedom: Step 4 Compassion: Introduction

January 03, 2017 05:00 - 32 minutes - 28.5 MB

New month brings new step forward on the path towards freedom. This month brings with it Step 4 Compassion. What does compassion me to you? Do you have it for yourself or others? Which on comes easier for you?  We will be discussing how we can access compassion to support us in our efforts of moving forward in freedom and towards our dreams! Join us and let us know what your understanding of compassion is and what questions you have. 

Fearless Generations 12 Steps to Freedom: Step 3 Connection: Integration

December 27, 2016 05:00 - 32 minutes - 29 MB

Step 3 Connection is coming to an end in our focus as we move to next month. Before we move on we want to wrap up this conversation. How has connection been for you this month? Have you connected to yourself? Others? Your dreams? Do you have a vision of the connection you are want to create going forward? These are the things we want to know and discuss on the call this week. Our faithful listener will be joining us as well. He will be sharing with us how connection has supported him, and his...

Fearless Generations 12 Steps to Freedom: Step 3 Connection: Giving & Receiving

December 20, 2016 05:00 - 32 minutes - 29.2 MB

When it comes to connection, we have to be willing to give and receive it from our source and others. What does connection mean to you? How do you give connection to yourself and others? Can you receive connection, from yourself and others? What does that look like to you? These are the things we will be discussing on our show tonight. Come join in and connect with us!

Fearless Generations 12 Steps to Freedom: Step 3 Connection: Love/Possibilities

December 13, 2016 05:00 - 32 minutes - 28.5 MB

Connection to ourselves is important. But, how do you define that? How do you keep a sense of feeling like you know yourself, that you are plugged into yourself? For some that might be an easy question to answer, for others not. But, really getting to know yourself in all your glory is important. Finding out what fuels you and turns you on, what makes you love life and yourself? These are the things you'll discover, or re-discover as you give yourself the time to connect. As we connect we get...

Fearless Generations 12 Steps to Freedom: Step 3 Connection: Introduction

December 06, 2016 05:00 - 31 minutes - 28.2 MB

Tonight we will introduce step 3 connection. How plugged in are you?

Fearless Generations 12 Steps to Freedom:Step 2 Willingness: Process/Integration

November 29, 2016 05:00 - 32 minutes - 28.5 MB

As you walk along your path you will start to see your process. Being willing to allow your process to develop and grow as it will. It's not always easy to allow your process to be. We have expectations of what it should be or how it should go. We will talk about with willingness you will move along your path as you will. Willing to move and access the other steps as they come. We will also be integrating all of the things we have been talking about this month. This would be a great call for ...

Fearless Generations 12 Steps to Freedom: Step 2 Willingness: Opportunities

November 22, 2016 05:00 - 32 minutes - 29.3 MB

Saying Yes to yourself and being willing to step out of your comfort zone and say Yes to yourself will bring opportunities into your life. As they present themselves you will have the choice to say Yes or No to them. Look at them, which one serve your dreams and new you? Which one of these choices don't? Which ones are you not sure about, they could or could not? You will learn from all of them, so if you are not sure, just say Yes. Opportunities are an after effect of awareness. With your wi...

Fearless Generations 12 Steps to Freedom: Step 2 Willingness: Life as Adventure

November 15, 2016 05:00 - 30 minutes - 27.5 MB

When we are willing to step out and expand we have an amazing adventure on our hands. Awareness teaches us what needs to happen or what we want to happen. Willingness is what takes us forward to that life, or conversation, or new life we want to be living. How do we get there? Being willing to take the small steps and then the bigger steps, until we are living the dream. When life is an adventure, anything can happen!

Fearless Generations 12 Steps to Freedom: Step 2 Willingness: Introduction

November 08, 2016 05:00 - 31 minutes - 28.2 MB

With awareness, you learn where you are, where you want to go, and who is supporting you or not. With willingness, you start to take action or see where you aren't ready to yet. Willingness becomes almost a gauge to see where you are ready to move forward out of your comfort zone and where you might need to do some more baby steps first. Start to ask yourself, am I willing to change this or look at this differently? Where am I wanting to put my focus first, and what am I willing to do? Willin...

Fearless Generations 12 Steps to Freedom: Step 1 Awareness: Healing/Integration

November 01, 2016 04:00 - 31 minutes - 28.3 MB

Learning that your fear really cares about you and just wants to keep you safe can be healing. Your fear doesn't hate you or want to ruin your life. It actually loves you. But, now that you are aware, you can let your fear know that you can handle life and its challenges, and it can calm down. With this, you can let go of the past and your regrets or shame and move forward in freedom. Being aware that you were trying to get your needs met the best way you knew how. Now you can make different ...

Fearless Generations 12 Steps to Freedom: Step 1 Awareness: Responsibility

October 25, 2016 04:00 - 31 minutes - 27.5 MB

As we become aware of who we really are and what we really want, then what? Whose job is it then to make those changes? It's our responsibility to change, to make new choices. Awareness will bring with it clarity of mind and desire, but it is our responsibility to make the changes necessary to be who we want to be.

Fearless Generations 12 Steps to Freedom: Steps 1-12: Integration

October 04, 2016 04:00 - 31 minutes - 28.1 MB

What have you learned this year about yourself? How have things changed according to your focus for the year? Are you loving yourself more or taking care of yourself better? Are you taking more risks? Are you more aware? Did you surrender this year and now you can see all the possibilities it has brought forward? Join us tonight for all this and more. 

Fearless Generations 12 Steps to Freedom: Step 12 Love: Integration

September 27, 2016 04:00 - 30 minutes - 27.1 MB

We have been talking love this month. What have you learned about love? Do you love yourself differently? Do you love others differently? What have you learned about not judging or setting boundaries for yourself? Have you made any changes? Will you love yourself more going forward? Have you chosen to see the world through a filter of love? These are all things we want to know. Please join us and share with us what you have learned this month!

Fearless Generations 12 Steps to Freedom: Step 12 Love: Boundaries

September 20, 2016 04:00 - 31 minutes - 28.3 MB

Love and boundaries go hand in hand. As you begin to act more loving to yourself, the need to be a "Yes" man decreases. Your time and energy become more valuable to you, and you start to give yourself time for yourself. You put up a distance between you and those situations that are not healthy for you, and you are willing to leave if you need to. Loving yourself brings on the power to speak up for yourself and live the life you want to live.

Fearless Generations 12 Steps to Freedom: Step 12 Love: No Judgements

September 13, 2016 04:00 - 31 minutes - 27.9 MB

Love is a release of judgment for yourself and others. As you love yourself more, you let go of the blame you have put on yourself for past choices. You are able to forgive yourself and things that happened in the past. As you let go of this energy towards yourself, you will let go of it towards others.

Fearless Generations 12 Steps to Freedom: Step 12 Love: Inroduction

September 06, 2016 04:00 - 31 minutes - 28.1 MB

Love is the force, source, and motivation for this all. With love for ourselves, we begin this journey, and with a greater love, we continue it. Daily we choose freedom. We choose our dreams and our soul-driven life. We choose to step out and risk; we choose to listen to our intuition; we choose to trust ourselves. We live a life of love, for we are love.

Fearless Generations 12 Steps to Freedom: Step 11 Passion: Integration

August 30, 2016 04:00 - 32 minutes - 28.8 MB

We have been talking all month about passion. Do you feel like you know what yours is? Do you know how to more fully embrace it? In life, we can set intentions and goals to live more in our passion, and that is what we have shared with you this month. As we step out and take risks, we court not only risk but the person we are becoming. 

Fearless Generation 12 Steps to Freedom: Step 11 Passion: Risk is Courted

August 23, 2016 04:00 - 31 minutes - 28.1 MB

Passion leads to action. Being passionate is fabulous, but it has to have a purpose or it will fade. As we seek out what we are passionate about, we will find that there is something there leading us. Maybe under the radar, maybe not, telling us go and do. With our new courage and fearless attitude, we step out and start to risk. We start to live in the direction of passion and dreams. Living more closely to the life we have always wanted.