Reducing Burnout and Building Resilience By Developing Your Unique "Human Strategies"

Can't catch a break and feeling stressed out, overwhelmed or burnt out?
Having trouble sticking to your New Years Resolution or goals in general?

Have you considered how to design "HUMAN STRATEGIES" that can help you achieve what you want and do all that it is you wish to do?

Let's dive into this short episode on "DEVELOPING YOUR HUMAN STRATEGY". 

When we fail at sticking to our goals or even New Years Resolutions it chips away at our confidence. It allows the self sabotage to enter and we fall back into habits that may not be serving us. BUT, just know that you are not alone!

In fact, in an article in Forbes.com it states that "80% of people ditch their resolutions by February".

I chalk this up to having a lack of human strategy. We tend to be good at building strategies for our careers and our business but we often neglect to build our "personal" strategy to achieve them.

Have a listen and see how 'YOU' can begin designing your personal "human strategies".

All the best on your journey!

This Podcast is made possible by:
Buzzsprout (register your podcast through this link and receive a $20 gift card after your second paid invoice)
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Descript - for ease in editing any audio or video

Music by: John Sib  "innovation" via Pixabay

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