Running As A Spiritual Practice-Sanjay Rawal

Fearless And Healthy Podcast

English - October 07, 2019 21:06 - 32 minutes - 30.9 MB - ★★★★★ - 200 ratings
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Sanjay Rawal is a movie maker and life long runner, who’s latest film 3100: Run And Become opened in theaters in fall 2018…

In his film, Sanjay follows challengers of the annual 52-day race held in Queens, New York. Tackling 59 miles a day of relentless city running pushes athletes to transcend the boundaries of the physical, transforming them into elite mental warriors.

Sanjay offers insight on why (and how) these long-distance runners do what they do and how the rest of us can tap into the magic of a ritual daily run.

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