#15 The M Word Ft. Matt Duncan

First We Lift

English - August 01, 2019 05:59 - 1 hour - 56.6 MB - ★★★★★ - 3 ratings
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Previous Episode: #14 Emotional Eating & Sustainable Fat Loss Ft. Steve Taylor

Next Episode: #16 All Things Obesity Ft. Sophie Medlin

Today I was joined by Matt Duncan a personal trainer from the U.K currently working in Sydney, Australia. We discussed motivation and he shared a great insight into this very popular topic and some incredibly powerful stories of his work with some clients.