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Faster - Podcast by FLO - Episode 44: How To Get Faster With Xert & XSS
FASTER Cycling
English - November 12, 2020 15:00 - 1 hour - 55.7 MB - ★★★★★ - 154 ratingsSports cycling triathlon gravel mountain road bikes bicycle cyclists triathlete ironman Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Body Heat & Cooling For Cyclists
Armando Mastracci & Dr. Stephen Cheung - Co-Founders of Xert, join us on FASTER to discuss their unique approach to analyzing power to deliver adaptive training programs. Learn how they continually monitor your power output to calculate your Maximal Power Available, breakthroughs, fitness signature, and XSS score to you never have to perform another FTP test. Their dynamic Xert Workouts are tailored to each athlete to meet their physiology and fitness goals. You can also use Xert in conjunction with your existing FTP or polarized training plan to gain more insight into your performance. Listen to this episode to learn how Xert can make you a faster cyclist.
Watt Points: 30-40