Body Heat & Cooling For Cyclists

FASTER Cycling

English - October 28, 2020 17:00 - 1 hour - 45.7 MB - ★★★★★ - 154 ratings
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Andrew Buckrell & Michael Liberzon - Co-Founder of Endurance Innovation, join us on FASTER to discuss thermal heat and how it affects our bodies during training and racing. Working on the bike produces heat in our bodies that we must manage to stay at our best. Learn how heat builds in the body, how we shed heat, how heat affects us as individuals, and ways to deal with heat. Listen to this episode to learn how regulating the heat in your body will keep you cool and faster than your competitors.