Episode 39- Digestion Basics, Fasting, Functional Testing, Healing From PCOS, and More with Danielle Hamilton, FNTP

Optimal Metabolism

English - August 10, 2021 06:00 - 1 hour - 115 MB - ★★★★★ - 137 ratings
Nutrition Health & Fitness Education Self-Improvement intermittentfasting lowcarbhighfat metabolicsyndrome polycysticovarysyndrome registereddietitian type2diabetes weightloss Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Episode 38- How To Stop Craving Sweet Foods, Appetite Control, Fat Fasting and How To Do It, How To Make Doing A 24 Hour Fast Easily, How To Implement A 42-48 Hour Fast, and More!

Next Episode: Episode 40-5 Tips to Nip Childhood Obesity in the Bud!

Danielle Hamilton, FNTP, was told that her PCOS, asthma, and allergies were non-reversible and she would need prescription meds to manage her illnesses. After discovering the paleo diet, most of Danielle's issues reversed. By adding in intermittent fasting and low-carb eating to further balance her blood sugars, she completely came off all her meds and is now healthy and thriving.

Danielle went back to school to become a Functional Nutrition Therapist and now passionately helps others improve their nutrition, digestion, blood sugar balance, and overall health.

FOR MORE INFORMATION FROM DANIELLE HAMILTON:

Website: https://www.daniellehamiltonhealth.com/

Instagram: @daniellehamiltonhealth

FOLLOW ME ON:

Instagram: @shana.hussin.rdn

Facebook: Fast To Heal With Shana Hussin

Website: https://www.fasttoheal.info/

ADDITIONAL LINKS:

BE ON THE PODCAST by emailing [email protected] and sharing your story of how Fast to Heal Services have changed your life!

GRAB YOUR COPY of the Fast To Heal Recipe book with 85 low-carb, whole food recipes that are simple to prepare!

GET YOUR FREE STARTING GUIDES that will set you well on your way toward a low-carb lifestyle of timed eating!

MASTER your nutrient profile at mealtimes with five lessons and lifetime access to additional materials!

JUMPSTART your fasting and low-carb protocol by enrolling in my 10-Day Hormone Healing Jumpstart!

ENROLL in Metabolic Makeover, my STARTER COURSE to find your fasting method, implement therapeutic carb restriction, and learn how to bust through weight and health stalls.

I provide 4-Week Personalized Protocols with fasting/timed eating and therapeutic carb restriction recommendations for you to get immersed in a low-insulin lifestyle!

My highest level course, Low Insulin Academy, gives you the tools, knowledge, strategies, and inspiration to master the concepts of fasting, feasting, and living a low-insulin lifestyle, so you can achieve your best health once and for all!