Episode 36- Intermittent Fasting as a Tool for Thyroid Health with Dr. Rebecca Warren
Optimal Metabolism
English - July 20, 2021 06:00 - 1 hour - 117 MB - ★★★★★ - 137 ratingsNutrition Health & Fitness Education Self-Improvement intermittentfasting lowcarbhighfat metabolicsyndrome polycysticovarysyndrome registereddietitian type2diabetes weightloss Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Dr. Rebecca is one of the leading experts around thyroid health. At age 16 she suffered a massive gallbladder attack, and her gallbladder was removed. At 19, Rebecca suffered thyroid cancer, and her thyroid was removed. Shortly after that, she made it her mission to take her health into her own hands. She became a chiropractor, and now educates others about this small, but mighty organ.
Dr. Rebecca and I discuss the following:
What does the thyroid do and how can you tell if it is working efficiently? Can you practice intermittent fasting with thyroid issues? How are the thyroid and adrenal glands connected? What do you recommend for nutrition? What do you recommend for thyroid testing, and how can we obtain those tests?FOR MORE INFORMATION FROM REBECCA WARREN:
Website: https://www.drswarren.com/thyroid
Instagram: dr.rebeccawarren
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