Episode 19: The New Un-Diets

Optimal Metabolism

English - February 18, 2021 17:40 - 1 hour - 57.3 MB - ★★★★★ - 137 ratings
Nutrition Health & Fitness Education Self-Improvement intermittentfasting lowcarbhighfat metabolicsyndrome polycysticovarysyndrome registereddietitian type2diabetes weightloss Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Episode 18- Courtney Simpson- Overcoming Disordered Eating With Intermittent Fasting

Next Episode: Episode 20- Grant Belvin Gave Intermittent Fasting Another Try!

Are you stressed about stress eating? You owe it to your future self and your loved ones to unlock the health and beauty benefits of an anti-inflammatory lifestyle.

In Episode 3 of The Beauty Construct Speakers Series, Solvasa President, Christopher Caires Ph.D., will chat with Shana Hussin, RDN, about newer developments in the science of diet and nutrition that can help you find your way to a healthier relationship with food.

Get your FREE Email Course and Introductory Guides HERE!

You can find Shana’s book, Fast To Heal, A 5-Step Guide to Achieving Nutritional PEACE on Amazon in paperback and Kindle versions. It is also available on her website, https://www.fasttoheal.info, in digital format.

Work with Shana one-on-one, or join one of her quarterly 28-Day Finding Nutritional PEACE challenges by visiting https://www.fasttoheal.info.

Share your Fast To Heal story with Shana by emailing: [email protected]

Follow Shana on Instagram @shana.hussin.rdn

Connect with Shana on Facebook by following Fast To Heal, or by joining her closed support group, Fast To Heal Nutrition Support.

https://www.facebook.com/groups/1036849436675764

Listen to Shana on the Fast To Heal Stories podcast: Fast To Heal stories on iTunes

If you like this podcast, make sure to subscribe to the show so you don't miss an episode! I always appreciate your honest review.