Episode 15- Shana Facilitates a Personalized Visit with Heather Byron!
Optimal Metabolism
English - January 05, 2021 07:00 - 1 hour - 112 MB - ★★★★★ - 137 ratingsNutrition Health & Fitness Education Self-Improvement intermittentfasting lowcarbhighfat metabolicsyndrome polycysticovarysyndrome registereddietitian type2diabetes weightloss Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Ever wonder what it is like to have a personalized visit with Shana? In this episode, Shana meets with client Heather Byron, who is a new intermittent faster, for a LIVE recording of their personalized visit together. They go through Heather's Intake Form and Health History together, and then come up with a plan, which includes Shana’s recommendations to meet Heather where she is at currently, and progress her through the next 4-8 weeks of her health journey.
Shana’s Winter Challenge is starting January 10th! You still have time to sign up.
JOIN SHANA’S WINTER 28-DAY FINDING NUTRITIONAL PEACE CHALLENGE HERE!
You can find Shana’s book, Fast To Heal, A 5-Step Guide to Achieving Nutritional PEACE on Amazon in paperback and Kindle versions. It is also available on her website, https://www.fasttoheal.info, in digital format.
Work with Shana one-on-one, or join one of her quarterly 28-Day Finding Nutritional PEACE challenges by visiting https://www.fasttoheal.info.
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Connect with Shana on Facebook by following Fast To Heal, or by joining her closed support group, Fast To Heal Nutrition Support.
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