#93: Helping Women Find Confidence In Their Appearance with Juliana Leamen
Family Money
English - March 31, 2021 06:00 - 48 minutes - 33.5 MB - ★★★★★ - 46 ratingsCareers Business Education Self-Improvement career motherhood entrepreneurship women money making money fire financial independence retire early Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
So many women are held back in their careers because they feel self conscious about their physical appearance. Juliana Leamen, the creator of Naturally Joyous, is a Mind-Body Weight Release Expert, Nutritionist & Podcaster helps women over 40 regain their confidence.
In this episode, we talk about confidence, body acceptance, and how we may be using external factors to concentrate and make up for the fact that we may be uninspired with what we’re doing. We also talked about Juliana's career and health journey.
Juliana also talked about "linking" - a way to make a dreaded task seem easier.
Resources and Links:
NaturallyJoyous.ca
Connect with Valerie on LinkedIn
Tags: nutritionist, women over 40, confidence, weight, caffeine, linking, creating better habits, habit building, mindfulness, holistic nutrition, mindset, health and wellness, stress, family responsibilities, career stress