Why efficiency is so hard for moms
Family in Focus with Wendy Schofer, MD
English - May 26, 2023 04:22 - 13 minutes - 13.7 MB - ★★★★★ - 17 ratingsHealth & Fitness Education pediatric children coach coaching health kids lifecoach obesity overeating overweight Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Hold on, we were just talking about relationships with food, and now we're talking about efficiency?
Yup. This is real-deal life as a parent.
It's all the things. The mental burden. The many-tabs open at once.
In today's episode, we're going to talk about where that mental burden comes from, how our socialization contributes to it, and how it is intertwined with struggles around efficiency.
You'll learn the questions to ask to start untangling the grip that these expectations have upon our lives.
And of course, a real story that may involve a real husband and his beautiful approach to efficiency, and why I'm calling BS. A lot.
Episode rated explicit for... actually saying what BS is. ;-)
And enjoy the artwork.... with my many tabs open right now. The struggle is real, my friends. AND we can make it what works for us.
Full show notes available here.
Calling all Healthcare Professionals: I'm so glad you're here, to benefit yourself, your family, and your patients. The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/yrHnup
Family in Focus coaching now. Current offerings available here.
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I ask a favor of you: if you liked this episode, please subscribe, rate and review on your favorite podcast service, and share with your friends so they know that there is a different way to stop struggling with worries about weight. It's easy and fun!
And when you're ready to start applying this in your own home, check out www.wendyschofermd.com for more information about how the Family in Focus program can help you and your family create lifelong healthy relationships with food and body, now and at every weight.
Disclaimer: While Wendy Schofer, MD discusses health and wellness, this is not medical advice and she is not your doctor. Optimal health is achieved in combination with your physician, who collaborates with you for your individual health. Talk to your doctor. And tell them about Family in Focus. Mwah!