It's time to stop focusing on weight

We think we need to focus on weight: after all, isn't that how we identify a problem and fix it?

In today's episode, I start the conversation about how there's more to it. Our focus on weight has NOT been helping our families. In fact, it's causing more problems.

Let's dive in and see what we can do. Where should we be placing our focus for health?

This is from my recent guest article on the KevinMD.com blog. 

Full show notes available here.

Calling all Healthcare Professionals: I'm so glad you're here, to benefit yourself, your family, and your patients. The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/PFosAU

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Weight Loss 101 for Your Whole Family: get started helping your whole family with the self-paced mini-course HERE.

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I ask a favor of you: if you liked this episode, please subscribe, rate and review on your favorite podcast service, and share with your friends so they know that there is a different way to stop struggling with worries about weight. It's easy and fun!

And when you're ready to start applying this in your own home, check out www.wendyschofermd.com for more information about how the Family in Focus program can help you and your family create lifelong healthy relationships with food and body, now and at every weight.

Disclaimer: While Wendy Schofer, MD discusses health and wellness, this is not medical advice and she is not your doctor. Optimal health is achieved in combination with your physician, who collaborates with you for your individual health. Talk to your doctor. And tell them about Family in Focus. Mwah!