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Interview with Ben Azadi – ‘Successful Dieting and Bio-Hacking’
Failing Forward With Nikou Lohse Podcast
English - September 30, 2021 23:00 - 58 minutes - 54 MB - ★★★★★ - 33 ratingsSelf-Improvement Education Health & Fitness Alternative Health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this episode, Nikou speaks to Ben Azadi, founder of The Keto Camp and one of the main people in the industry that's getting into bio-hacking and teaching people how to be successful in the ketogenic diet, how to do intermittent fasting correctly and helping you find the root cause of your problems not just treating the symptoms that – as Ben says – is true healthcare, not just sickcare.
KEY TAKEAWAYS
BEST MOMENTS
‘I want to empower people to become their own health detective.'
‘When you change the way you look at things the things you look at change.'
‘People think affirmations are ‘woo woo', but they've changed my life.'
‘If you thinking is stinking your dreams are shrinking.'
ABOUT THE GUEST
In 2008, Ben Azadi went through a personal health transformation of shredding 80 pounds of pure fat. Ever since, Ben Azadi, FDN-P, has been on a mission to help 1 billion people live a healthier lifestyle.
Ben is the author of four best-selling books, Keto Flex, The Perfect Health Booklet, The Intermittent Fasting Cheat Sheet, and The Power of Sleep. Ben has been the go-to source for intermittent fasting and the ketogenic diet.
He is known as 'The Health Detective' because he investigates dysfunction, and he educates, not medicates, to bring the body back to normal function. Ben is the founder of Keto Kamp; a global brand bringing awareness to ancient healing strategies such as the keto diet and fasting.
Ben is the host of a top 15 podcast, The Keto Kamp Podcast; and the fast growing Keto Kamp YouTube channel with over 130,000 subscribers, and TikTok channel with over 135,000 subscribers.
GUEST RESOURCES
Website: www.benazadi.com
Instagram: @thebenazadi
LinkedIn: www.linkedin.com/in/benazadi/
Facebook: www.facebook.com/thebenazadi
YouTube: www.youtube.com/ketokamp
Clubhouse: @thebenazadi
VALUABLE RESOURCES
Email: [email protected]
Instagram: @nikouela
ABOUT THE HOST
Nikou Lohse is a mom of three, wife to former MLB pitcher Kyle Lohse, Master Pilates instructor, yoga teacher, and lover of all things MOVEment, MINDFULness, and commUNITY.
Nikou is a serial entrepreneur. She started her first company at 21 doing sales & marketing for Fortune 500 companies, made her first million at 24, and decided to exit at 30 in order to pursue her passion for helping others. She became a yoga, Pilates, barre, and mindfulness instructor, but her own struggle with SIBO and postpartum depression led her to redefine the way she took care of her body. Now, as a holistic health coach, she is on a mission to empower women and help them heal their gut through nutrition, movement, mindfulness, and spirituality.
CONTACT METHOD
Email: [email protected]
Podcast Description
Failing forward is about the successes we find after enduring failure. Each episode is an opportunity to hear interviews and stories from professional athletes, entrepreneurs, executives, doctors, and loved ones who have fallen down, struggled, and transformed.
They'll be sharing how they got to where they are today, and the lessons they learned along the way. We'll be covering topics in entrepreneurship, careers, relationships, holistic wellness, mindfulness, gut health, and finding your competitive edge. With raw human moments and empowering information, this podcast is here to inspire you, remind you of your greatness, and give you the knowledge to up-level in every area of your life.
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