170 - Becoming More Me With EFT

Becoming more me with EFT is another way of learning coping skills.

What is EFT? Your body is more powerful than you can imagine. Filled with life, energy, and a compelling ability for self-healing, you can take control of this power by engaging in a tapping practice.

Having been documented extensively, the benefits of tapping (EFT) include the ability to shift our thoughts and mood more quickly than conventional therapies. Tapping is a gentle form of soothing touch. Brain wave studies show that tapping energy affects the deep subconscious. Touch is comforting.

No one knows how EFT works. However it works, tapping seems to activate our body’s innate self-healing intelligence and allows us to transform our lives. Case histories abound, showing tremendous changes in anxieties, fears, and phobias.

Find Theresa here https://www.theresalearlevine.com

Get the e-book here!

https://go.becomingmoremewitheft.com/emotional-freedom-for-caregiversRelated Episodes
Caregiver Stress Reduction Techniques

A Path Revealed – Coping With Early Onset Alzheimer’s

Don't get locked out of digital accounts.
Join Fading Memories On Social Media!
If you've enjoyed this episode, please share this podcast with other caregivers!  You'll find us on social media at the following links. (You might get more positive coping skills if you do!)

Facebook https://www.facebook.com/AlzheimersPodcast/

Instagram https://www.instagram.com/alzheimerspodcast/

Twitter https://twitter.com/Jennifer_Fink

LinkedIn https://www.linkedin.com/in/jennifer-fink-338957/

Be sure to subscribe to our YouTube channel. https://www.youtube.com/channel/UCO3X7ufUPUrq5j1aNcW_ELg

There you can see me in “action” and watch the bonus videos I share.

Want to learn from Jennifer in person (or virtually)? Wherever you'd like a training session, Jen is available. Contact her at [email protected]