Facing It artwork

Facing It

6 episodes - English - Latest episode: over 3 years ago -

The age of climate crisis is upon us, and grief and anxiety are on the rise. This series explores the emotional burden of climate change, and why despair leaves so many people unable to respond to our existential threat. Overcoming that paralysis is the first step in moving to action, and yet official climate strategies rarely address the emotional toll of climate grief and eco anxiety. Meanwhile, frontline communities — particularly people of color, indigenous communities, and other historically-marginalized groups — are experiencing the heaviest mental health impacts of climate disruption and displacement.


Written and narrated by Jennifer Atkinson

Music by Roberto David Rusconi

Produced by Intrasonus UK


Dr. Jennifer Atkinson is a professor of environmental humanities at the University of Washington, where she leads seminars that help students cope with the despair, anger, and anxiety that arise from environmental loss and mass extinction. Her teaching and research have helped activists, scientists, and students build resilience to stay engaged in climate solutions and avoid burnout. She has also spoken to audiences across the U.S. about the global mental health crisis arising from climate disruption, and advocated for addressing emotional impacts in the fight for environmental justice. This podcast introduces some of the experiences and insights behind that work, and explores how we can move the public to action by addressing the psychological roots of our unprecedented ecological loss.


"To be numb to the world is another form of suicide."

 -Terry Tempest Williams


This work is licensed under a Creative Commons Attribution 4.0 International License.


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Nature Science Health & Fitness Mental Health climate grief eco anxiety climate change climate crisis mental health
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Episodes

Episode 6: Embracing Uncertainty

November 24, 2020 00:29 - 20 minutes - 37.7 MB

Eco-anxiety and climate grief are sometimes framed as “disorders,” but in fact these feelings typically arise from an accurate perception of our ecological crisis. It may be more appropriate to identify eco-anxiety as a “moral emotion” -- a sign of compassion, attachment to life, and desire for justice. And so paradoxically, we can take some encouragement from the global increase in eco-anxiety and climate grief, since that very existential discomfort affirms our desire to live in a more jus...

Episode 5: Is Hope Overrated?

July 20, 2020 16:41 - 22 minutes - 52.2 MB

Many consider Hope to be essential for sustaining social movements where change is slow, setbacks are frequent, and the odds aren't good. As Rebecca Solnit once wrote, "To hope is to give yourself to the future - and that commitment to the future is what makes the present inhabitable.” But when it comes to the existential threats of climate change and mass extinction, what if hope is part of the problem? What if it obscures the enormity of our crisis, or makes us complacent, allowing the pub...

Episode 4: Coping with Climate Despair in Four Steps

May 25, 2020 16:00 - 23 minutes - 42.7 MB

With the urgency of our climate crisis increasing by the day, many scientists and climate leaders are calling for global action on the scale of World-War II mobilizations. Yet in the face of this daunting task and the existential threat of climate disruption (both present and future) many find themselves paralyzed by fear, hopelessness or cynicism. Luckily, there are steps we can all take to overcome despair and start contributing to solutions. This episode outlines 4 basic strategies to be...

Episode 3: Eco-Grief: Our Greatest Ally?

April 22, 2020 19:15 - 17 minutes - 39.2 MB

If you suffer from climate grief, you know what it's like to feel hopeless, alone, or bewildered by society's business-as-usual response to our existential threat. Wanting those feelings to go away is normal, but grief can lead to awareness and compassion in ways that actually advance political action and climate solutions. Paradoxically, grief can also provide a kind of strength and clarity when conventional hopes are shaken. As climate activist Tim DeChristopher once said, “In happy times ...

Episode 2: Why Climate Emotions Matter

April 22, 2020 18:52 - 17 minutes - 39.2 MB

Is reason or emotion more important in driving climate action? Will solutions to mass extinction come from the head or the heart? Or are these binaries themselves part of the problem? While some climate activists argue that we should focus on facts instead of feelings, others know that our intense emotional response to climate chaos is far from irrational. Moreover, feelings like anger, hope, anxiety, and fear profoundly shape our perceptions of the world, and can motivate us to act or shut ...

Episode 1: Facing Down Climate Grief

April 22, 2020 18:30 - 15 minutes - 35.1 MB

The age of climate crisis is upon us, and grief and anxiety are on the rise. Our pilot episode introduces the emotional burden of climate change, and why despair leaves so many people unable to respond to this existential threat. Overcoming that paralysis is the first step in moving to action, and yet official climate strategies rarely address this emotional toll. Meanwhile, frontline communities — particularly people of color, indigenous communities, and other historically-marginalized grou...