Talking To Yourself, Shame + Self Motivation
F THIS S with Rachel Sheerin
English - June 23, 2020 06:00 - 15 minutes - 20.1 MBSelf-Improvement Education Business Entrepreneurship relationships authenticity burnout energetic funny mindset motivation rachelsheerin selfleadership success Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
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Next Episode: The Price is Right, Being Wrong and the Courage to Learn
Do you ever talk to yourself? Me too - and lucky for us, it's a sign of good mental health. But did you know that there's a good way and bad way to do it?
In this episode of F THIS S, Rachel chats about her personal experience with the coaching voices inside her mind drove her to succeed, shame and eventual burnout. Throughout this episode, you'll laugh, you'll say "Oh snap!" and you'll learn some best practices for motivating yourself in positive ways and owning the fact that YOU can lead yourself to to the success you want every day.
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